£2.53
Incorporate this staple into stir-fries or salads for a wholesome side dish addition. This versatile Ocado Whole Brown Long Grain Rice contains natural bran layers. Enjoy authentic quality produced locally in the United Kingdom.
- Boil for 25 minutes with six parts water for fluffy grains.
- Nutty flavoured rice suitable for Asian Mediterranean and Latin American cuisines.
- Suitable for vegans as ingredients contain no animal derived components listed.
- Packed in the UK while sourcing grains from multiple international origins.
- £2.53
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Description
xOcado Whole Brown Long Grain Rice.
Long grain brown rice offers a distinct flavour and texture compared to its white rice counterpart. It has a slightly earthy, nutty flavour which comes from the bran and germ layers in brown rice. This also makes it chewier than white rice. Long grain lends itself to being light and fluffy when cooked, with individual grains remaining relatively separate and it does not go mushy.
It is a versatile staple that can accompany a wide range of dishes, from stir-fries and curries to roasted vegetables and grilled meats. It is also a great base for pilafs and other flavourful rice dishes, working well in various international cuisines, including Asian, Mediterranean, and Latin American dishes. It is ideal for grain bowls and salads, and can be served as a simple side dish seasoned with herbs, spices, or a drizzle of olive oil.
Ingredients: Brown Rice.
Nutritional data
| Typical Values (Cooked) | Per 100g | Per Serving (180g) | Reference Intake |
|---|---|---|---|
| Energy 603kJ 142kcal | Energy 603kJ 142kcal | Energy 1085kJ 256kcal | RI 70% |
| Fat 0.9g | Fat 0.9g | Fat 1.6g | of which saturates 0.3g |
| Carbohydrate 29g | Carbohydrate 29g | Carbohydrate 53g | of which sugars <0.5g |
| Fibre 1.5g | Fibre 1.5g | Fibre 2.7g | Protein 3.6g Protein 6.5g |
| Salt <0.01g | Salt <0.01g | Salt 0.02g |
Reference Intake (RI) figures for an average adult
This pack contains approx. 13 servings. 75g of uncooked rice is approximately 180g when cooked.
Storage
Store in a cool, dry place away from direct sunlight.
Preparation and Usage
Cooking instructions:
- Boil: 25 mins Add 75g of rice per person to a saucepan with 6 times the amount of boiling water.
- Simmer uncovered for approx. 25 minutes stirring occasionally.
- Drain well and lightly fork through the rice before serving.
All appliance vary, these are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Country of origin: Produce of more than one country. Country of Packing: Packed in the UK. Manufacturer: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK.
