£11.77
Create a hearty fish pie with Ocado Fish Pie Mix, a blend of skinless and boneless salmon and whitefish. This product is packed in the UK using fish from the North East Atlantic and Norway or Scotland.
- Contains salmon, whitefish, and smoked whitefish for rich flavours and textures.
- Defrosted and ready to use, making it convenient for quick meal preparation.
- Suitable for freezing and can be stored for up to one month after purchase.
- Provides high protein content with 19g per 100g when oven cooked.
- Ideal for family comfort food, served with vegetables for a complete meal.
- £11.77
- £11.77
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Description
xOcado Fish Pie Mix. Skinless and boneless salmon, whitefish and dyed, smoked whitefish pieces, defrosted.
This chunky mix of smoked and non-smoked fish is the perfect base for creating a hearty fish pie, full of delicious textures and flavours. Serve alongside your favourite vegetables for comfort food that's sure to please the whole family.
Packed in the UK using cod and / or haddock caught in the North East Atlantic Ocean FAO27 and salmon farmed in Norway or Scotland (UK).
| Typical Values (Oven Cooked) | Per 100g | Reference Intake |
|---|---|---|
| Energy | 514kJ | 8400kJ |
| Energy | 123kcal | 2000kcal |
| Fat | 5.3g | 70g |
| of which saturates | 1.0g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 19g | 50g |
| Salt | 0.50g | 6g |
This pack contains 3 servings.
Keep refrigerated 0 to +5°C. Once opened, consume within 1 day. Do not exceed the Use By date.
Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
Hob: 7 minutes. Place fish in a saucepan, cover with milk. Bring to the boil then reduce temperature and gently simmer for 7 mins.
Oven: 200°C / Fan 180°C / Gas 6, 20 mins. Preheat oven. Place fish in an oven-proof dish and cover with milk. Cover the dish with foil and cook for 20 minutes.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
CAUTION: Although extra care has been taken to remove bones, some may remain.
Ingredients: Salmon ( Salmo salar ) ( Fish ) (34%), White Fish ( Gadus morhua or Melanogrammus aeglefinus ) (33%), Smoked White Fish (33%) [White Fish ( Gadus morhua or Melanogrammus aeglefinus ), Salt, Colours (Curcumin, Annatto Norbixin)]. For allergens, see ingredients in bold.
