





Use Ocado Frozen Black Forest Fruits to add sweet and tart flavours to smoothies, desserts, or breakfasts. This product is a convenient mix of pitted cherries, blackberries, and blackcurrants, frozen at peak ripeness. It comes from the UK brand Ocado and is packed in Britain.
Ocado Black Forest Fruits. A mixture of frozen pitted cherries, blackberries and blackcurrants.
These mixed fruits are a convenient and versatile ingredient to have handy in your freezer, without worrying about waste. They're frozen at the peak of ripeness to lock in their deliciously sweet and tart flavours. As 80g is 1 of your 5 a day, they're ideal for adding to smoothies, fruit salads or blending into a puree to drizzle over cakes and bakes.
Blend with milk and ice for a morning smoothie or use them to create a homemade mixed fruit sorbet.
Nutritional data:
| Typical Values (As Sold) | Per 100g | Per Serving (80g) | % RI Per Serving (80g) | Reference Intake |
|---|---|---|---|---|
| Energy | 205kJ | 164kJ | 2% | 8400kJ |
| Energy | 49kcal | 39kcal | 2% | 2000kcal |
| Fat | <0.5g | <0.5g | <1% | 70g |
| of which saturates | <0.1g | <0.1g | 0% | 20g |
| Carbohydrate | 9.0g | 7.2g | 2% | 260g |
| of which sugars | 9.0g | 7.2g | 6% | 90g |
| Fibre | 3.3g | 2.6g | 6% | 24g |
| Protein | 1.1g | 0.9g | 1% | 50g |
| Salt | <0.01g | <0.01g | <1% | 6g |
This pack contains approx. 6 servings. Reference Intake (RI) figures for an average adult.
Storage: Keep frozen below -18ºC. Once defrosted, keep refrigerated and consume within 24 hours.
Cooking guidelines: Remove required amount from packaging. Defrost in a refrigerator for 8-12 hours or at room temperature for 1½ -2 hours.
Package type: Plastic Bag. Recycling information: Recycle at recycling point. Don't recycle at home.
Other Information: To avoid suffocation, keep this wrapper away from babies and small children. Although every effort has been made to remove stones, some small stones or fragments may remain.
Ingredients: Fruits in varying proportions (Dark Sweet Cherries, Blackberries, Blackcurrants).
Brand: Ocado. Manufacturer: Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. www.ocado.com. Country of Packing: Packed in the UK.