£2.71
Use Ocado Frozen Diced Butternut Squash as a quick and healthy side dish by roasting or adding to salads. This product is pre-diced butternut squash, frozen for convenience, from the trusted UK brand Ocado.
- Contains 80g servings that count as 1 of your 5 a day for a balanced diet.
- Ready to cook from frozen, saving preparation time and reducing food waste.
- Made from 100% butternut squash with no added ingredients, suitable for vegetarian diets.
- Versatile in recipes, perfect for roasting, salads, or as a side with proteins.
- £2.71
- £2.71
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xOcado Butternut Squash Chunks. Frozen diced butternut squash.
These butternut squash chunks are a really easy and convenient way to have healthier 'fast food' in your freezer, without worrying about waste. As 80g is 1 of your 5 a day and also as a source of fibre, its sweet and nutty flavour pairs well with many herbs and spices. Roast and serve hot alongside your favourite meat, fish or veggie protein, serve up as a tasty side dish mixed with feta and pomegranate, or add cold into a vibrant mixed salad.
| Typical Values (As Sold) | Per 100g | Per Serving (80g) | % RI Per Serving (80g) | Reference Intake |
|---|---|---|---|---|
| Energy | 155kJ | 124kJ | 1% | 8400kJ |
| Energy | 36kcal | 29kcal | 1% | 2000kcal |
| Fat | <0.5g | <0.5g | <1% | 70g |
| of which saturates | <0.1g | <0.1g | <1% | 20g |
| Carbohydrate | 8.3g | 6.6g | 3% | 260g |
| of which sugars | 4.5g | 3.6g | 4% | 90g |
| Fibre | 1.6g | 1.3g | 5% | 24g |
| Protein | 1.1g | 0.9g | 2% | 50g |
| Salt | <0.01g | <0.01g | <1% | 6g |
Reference Intake (RI) figures for an average adult. This pack contains approx. 6 servings.
Storage: Keep frozen below -18°C.
Cooking guidelines: Remove all packaging. Oven: 200°C / Fan 180°C / Gas 6 for 25-28 mins. Place the butternut squash chunks in a single layer onto a lightly oiled baking tray. Cook in the centre of the oven, turning once during cooking. All appliances vary, these are guidelines only. Ensure the product is piping hot before serving. Do not reheat. Caution: This product requires cooking before eating.
Package type: Plastic Bag.
Recycling information: Recycle At Recycling Point. Don't recycle at home.
Ingredients: Butternut Squash.
Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK. www.ocado.com
Country of Packing: Produced and packed in Spain.
