£3.17
Add these frozen petits pois to your meals for a sweet and tender flavour They are Ocado Frozen Petits Pois Red Tractor certified peas frozen in season A convenient product from a popular UK brand
- High in protein and fibre with 5 7g protein per 100g
- Microwavable and quick to cook ready in minutes
- Red Tractor certified ensuring quality and standards
- Perfect for adding to soups stews or as a side dish
- £3.17
- £3.17
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Description
xOcado Frozen Petits Pois These Red Tractor certified petit pois are picked and frozen in season ensuring a sweet and tender flavour Theyre a convenient and versatile ingredient to have handy in your freezer without worrying about waste Naturally high in protein and both a natural source of fibre and vitamin C an 80g portion is 1 of your 5 a day
Theyre perfect for adding a nutritional pop of colour and flavour to your dishes Simply cook and serve as a side dish to your favourite protein or add to soups stews pasta and risottos for an extra veggie boost
For a quick and easy pea puree blend the peas with a little bit of butter and seasoning Serve as a dip or spread on toast for a delicious snack
| Typical Values | Per 100g | Per 80g | % RI 80g | Reference Intake |
|---|---|---|---|---|
| Energy | 359kJ | 287kJ | 3% | 8400kJ |
| Energy | 85kcal | 68kcal | 3% | 2000kcal |
| Fat | 0 9g | 0 7g | 1% | 70g |
| of which saturates | 0 2g | 0 1g | <1% | 20g |
| Carbohydrate | 11g | 8 6g | 3% | 260g |
| of which sugars | 6 6g | 5 3g | 6% | 90g |
| Fibre | 5 6g | 4 5g | ||
| Protein | 5 7g | 4 6g | 9% | 50g |
| Salt | <0 01g | <0 01g | <1% | 6g |
| Vitamin C | 17mg (21% NRV) | 14mg (17% NRV) |
Storage Keep frozen below 18°C Once defrosted consume within 24 hours Caution Do not eat raw If food has thawed do not refreeze
Cooking guidelines Remove all packaging For best results microwave from frozen Microwave 800W 2 1 2 mins 900W 2 mins Place 80g of frozen petit pois into a microwavable dish and 1 tablespoon of water Cover with film and pierce in several places Cook on full power for 2 1 2 minutes stirring halfway through cooking Drain and serve Boil 3 mins Place required amount into a saucepan of boiling water Bring back to the boil and simmer for 3 minutes until tender Drain and serve Steam 4 mins Place required amount into a steamer basket over boiling water Steam for 4 minutes until tender Ensure that the water does not boil dry All appliances vary These are guidelines only Ensure the product is piping hot before serving Do not reheat
Ingredients Petit Pois 100%
Manufacturer Packed in the UK for Ocado Retail Ltd Hatfield Herts AL10 9NE UK www ocado com
