



Ideal for stir-fries, salads, or as a side dish, Ocado Mangetout are crisp and sweet peas. Sourced from Kenya, they are provided by a trusted UK brand for easy cooking.
Ocado Mangetout are crisp and sweet mange tout peas ready to cook, saving time and effort when whipping up a midweek meal. They add a pop of colour and flavour to any stir-fry, salad or pasta dish and pair well with meat, fish and veggie mains.
Blanch the peas for a few minutes and then toss them in a hot pan with garlic, ginger and sesame oil for a delicious side dish.
Country of origin: Kenya.
| Typical Values (Oven Cooked) | Per 100g | Reference Intake |
|---|---|---|
| Energy | 159kJ | 8400kJ |
| Energy | 38kcal | 2000kcal |
| Fat | 0.20g | 70g |
| of which saturates | 0g | 20g |
| Carbohydrate | 4.1g | 260g |
| of which sugars | 3.4g | 90g |
| Fibre | 2.6g | 24g |
| Protein | 3.6g | 50g |
| Salt | 0.01g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains 1 serving.
Storage: Store in fridge.
Cooking guidelines: For best results, steam. Steam: 3-4 mins. Microwave: 800w 1 min 15 seconds / 900w 1 min 10 seconds. Boil: 2-3 mins. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type: Film. Recycling information: Don't recycle at home. Recycle at Recycling Point.
Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK. Country of Packing: Kenya.