£4.34
Use these ripe and ready Hass avocados to create creamy guacamole, enhance toast, or add to salads. They are Ocado Medium Ripe & Ready Hass Avocados, packed in the UK by the trusted brand Ocado.
- Each pack contains 3 medium avocados with a guaranteed product life of 4+ days.
- Features exquisitely rich, buttery-smooth flesh and a mildly nutty flavour.
- Versatile for both sweet and savoury dishes, from smoothies to plant-based desserts.
- Store in the fridge below 5°C and wash before use for best quality.
- £4.34
- £4.34
- Unit price
- per
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Description
xOcado Ripe and Ready to Eat Hass Avocados. We source different varieties throughout the year to give you the best eating quality. Depending on variety, the skin will vary from dark purple/brown/black to medium/dark green, and from knobbly to smooth.
These ripe and ready avocados have an exquisitely rich, buttery-smooth flesh with a creamy texture that melts in your mouth. They have a mildly nutty flavour (similar to almonds or cashews), a hint of sweetness and earthy undertones.
As 80g is 1 of your 5 a day, their versatility makes them ideal for drinks and dishes. Blitz up in a blender for guacamole, avocado toast or to add to your smoothie. Chop or slice into into salads, sandwiches, tacos and burritos or, use as a base ingredient in plant based chocolate mousse or avocado ice cream.
Country of origin may vary due to seasonality. Country of origin may vary between Chile, Colombia, Dominican Republic, Egypt, Israel, Kenya, Mexico, Morocco, Mozambique, Peru, South Africa, Spain, Tanzania and USA.
| Typical Values | Per 100g | Per Avocado (80g) | % RI Per Avocado (80g) Reference Intake |
|---|---|---|---|
| Energy | 813kJ | 651kJ | 8% 8400kJ |
| Energy | 198kcal | 158kcal | 8% 2000kcal |
| Fat | 20g | 15.6g | 22% 70g |
| of which saturates | 4.1g | 3.3g | 17% 20g |
| Carbohydrate | 1.9g | 1.5g | 1% 260g |
| of which sugars | 0.5g | 0.4g | <1% 90g |
| Fibre | 3.4g | 2.7g | 11% 24g |
| Protein | 1.9g | 1.5g | 3% 50g |
| Salt | 0.02g | 0.02g | <1% 6g |
Reference Intake (RI) figures for an average adult. This pack contains 3 servings.
Storage: Store in a fridge below 5°C. Wash before use.
Cooking guidelines: How to prepare an avocado: 1. Cut all the way around the avocado stone. 2. Twist the 2 halves of the avocado apart. 3. Use a spoon to scoop out the stone. 4. Score along the skin and peel off in strips.
Package type: Tray & Heat Sealed.
Recycling information: Film Recycle at recycling point Don't recycle at home. Tray Recycle.
Brand: Ocado.
Manufacturer: Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK www.ocado.com
Country of Packing: Packed in the UK.
