£1.81
Use this versatile canned mixed bean salad in hot or cold dishes like salads and stews. It contains borlotti beans, red kidney beans, chickpeas, and butter beans in water, making it a convenient store cupboard staple from the UK brand Ocado.
- Includes a mix of borlotti beans, red kidney beans, chickpeas, and butter beans for varied texture and flavour.
- Microwavable and ready in minutes, perfect for quick meals or as a side dish.
- Counts as one of your 5 a day per serving, supporting a balanced diet.
- Comes in a 400g can with a ring pull for easy opening and storage.
- £1.81
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Description
xOcado Mixed Bean Salad in Water. A mix of borlotti beans, red kidney beans, chickpeas and butter beans.
All Ocado own label canned products have a ring pull for easy opening.
These versatile mixed beans have mostly mild, nutty flavours and firm, creamy textures. As 80g is 1 of your 5 a day, they're a handy store cupboard staple without worrying about waste. Use in a variety of hot and cold dishes including salads, wraps and stews or, add chopped herbs, lemon juice and olive oil for a simple, tasty side dish.
| Typical Values | (Drained) Per 100g | Per Serving (126g) | Reference Intake |
|---|---|---|---|
| Energy | 383kJ | 482kJ | 8400kJ |
| Energy | 91kcal | 141kcal | 2000kcal |
| Fat | 0.7g | 0.9g | 70g |
| of which saturates | 0.3g | 0.4g | 20g |
| Carbohydrate | 13g | 16g | 260g |
| of which sugars | 0.6g | 0.7g | 90g |
| Fibre | 4.4g | 5.6g | 24g |
| Protein | 6g | 7.5g | 50g |
| Salt | 0.05g | 0.06g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains 2 servings.
Storage: Store in a cool dry place. Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.
Cooking guidelines: Remove all packaging. For best results, microwave. Microwave: 750W - 2 mins 30 secs / 850W - 2 mins. Empty the contents of the can into a microwaveable container, ensuring the water covers the pulses. Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking. Stir well and drain before serving. Hob: 3-4 mins. Empty the contents into a saucepan. Heat gently for 3-4 minutes, stirring frequently. Do not allow to boil. Drain well before serving. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Ingredients: Mixed Pulses in varying proportion [Borlotti Beans, Red Kidney Beans, Chickpeas, Butter Beans], Water, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).
