£14.21
Ocado Organic Beef Rump Steak is a premium cut known for its rich and intense flavour. It is carefully matured for a minimum of 21 days to enhance tenderness and taste. Simply season and pan fry to your preference for a delicious meal.
- Organically farmed in Ireland's pasture-based system with no fertilisers or hormones.
- Certified by Soil Association and Euro Leaf for organic standards.
- Vacuum sealed to ensure freshness and eating quality.
- Suitable for freezing and can be stored refrigerated for up to a week.
- Cooking guidelines: pan fry for 2-6 minutes depending on desired doneness.
- £14.21
- £14.21
- Unit price
- per
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Description
xOcado Organic Beef Rump Steak. Known for being rich and intensely-flavoured, this organic beef rump steak is carefully selected and matured for a minimum of 21 days. While not as tender as cuts like ribeye or fillet, rump steak has a firm, slightly chewy texture and juicy flavour when cooked, thanks to its relative leanness in regard to marbling. Simply season with salt and pepper, then pan fry to your liking. Serve with roasted vegetables, a fresh salad or some crispy fries for a delicious meal.
Our Ocado organic beef is organically farmed and raised exclusively on Ireland's pasture-based system. Ireland's unique position in the Atlantic Ocean provides a temperate climate and plentiful rainfall, making it perfectly positioned for growing grass. This contributes to the great taste of our beef as part of a rich, naturally preserved environment. Our organic farming methods use no fertilisers, herbicides, hormones, or routine medicines.
We couple this with the highest standards in animal welfare and industry-leading environmental initiatives such as water regeneration programs using natural reed filtering systems, biodiversity corridors which helps reforestation and facilitate the natural flora and fauna of the area, and the creation of tree corridors which advance us towards the goal of reducing carbon emissions and provide shelter for local wildlife.
Certification body - Soil Association Certification number - GB-ORG-05 EU/Non-UK Agriculture Certification body - Euro Leaf Certification number - XI-ORG-05 EU/Non-UK Agriculture
| Nutritional data | Typical Values (As Sold) Per 100g | Reference Intake |
|---|---|---|
| Energy | 727kJ | 8400kJ |
| Energy | 174kcal | 2000kcal |
| Fat | 10g | 70g |
| of which saturates | 4.3g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 21g | 50g |
| Salt | 0.14g | 6g |
Reference Intake (RI) figures for an average adult.
Storage: Keep refrigerated 0 to +5ºC. Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Cooking guidelines: Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. Keep raw meat separate from cooked foods. Pan Fry: High heat Rare: 2-3 mins Medium: 3-6 mins. 1. Allow the steak to sit at room temperature for 10 minutes before cooking. 2. Preheat pan on high. 3. Lightly oil and season steak. Place into dry pan. 4. Turn halfway through cooking. Rare: 2-3 minutes, Medium 3-6 minutes. 5. Allow to rest for 5 minutes before serving. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type: Label, Tray & Film. Recycling information: Label Recycle, Tray Recycle, Film Do Not Recycle.
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened, you may notice the colour brightening and a faint aroma, naturally associated with this technology, will quickly disappear. Not for EU.
Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. Country of Packing: Prepared and packed in Northern Ireland using Irish beef.
