







Perfect for adding to chilis, stews, and tacos, Ocado Red Kidney Beans in Water are canned legumes that come from a trusted UK brand. With 80g counting as one of your 5 a day, they offer a convenient and healthy option for meals.
Ocado Red Kidney Beans in Water. All Ocado own label canned products have a ring pull for easy opening.
These deliciously plump kidney beans are a handy store cupboard staple without worrying about waste. As 80g is 1 of your 5 a day, they're ideal for adding to your favourite dishes like a spicy chilli, tasty tacos, stuffed peppers, a fragrant tagine and a hearty stew.
Country of origin: Italy.
| Typical Values (Drained) | Per 100g | Per Serving (80g) | Reference Intake |
|---|---|---|---|
| Energy | 418kJ | 335kJ | 8400kJ |
| Energy | 99kcal | 80kcal | 2000kcal |
| Fat | 0.8g | <0.5g | 70g |
| of which saturates | 0.2g | 0.1g | 20g |
| Carbohydrate | 11g | 9g | 260g |
| of which sugars | 0.5g | <0.5g | 90g |
| Fibre | 7.5g | 6g | 24g |
| Protein | 8.3g | 6.6g | 50g |
| Salt | 0.02g | 0.02g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains 2 servings.
Storage: Store in a cool, dry place. Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.
Cooking guidelines: Remove all packaging. For best results, microwave. Microwave: 750W - 2 mins 30 secs / 850W - 2 mins. Empty the contents of the can into a microwaveable container, ensuring water covers the beans. Cover and heat on full power. Stir well and drain before serving. Hob: 3-4 mins. Empty the contents into a saucepan. Heat gently for 3-4 minutes, stirring frequently. Do not allow to boil. Drain before serving. All appliances vary these are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Ingredients: Red Kidney Beans, Water, Firming Agent (Calcium Chloride).