







Use Ocado Sesame Seeds to add a nutty crunch to salads, stir-fries, or homemade hummus. These seeds offer a mild, sweet flavour and are a source of fibre, making them a versatile British kitchen staple.
Ocado Sesame Seeds. Sesame seeds have a mild, nutty flavour that is slightly sweet and earthy. They are often described as having a subtle roasted flavour, especially when toasted. They can add a deliciously delicate crunch to many dishes so use them to top salads, stir-fries, or roasted vegetables. They can also be used to make homemade hummus or tahini sauce. they are also a source of fibre and it's recommended that we eat more foods containing fibre as part of a healthy balanced diet.
Top Tip! Toast sesame seeds in a dry pan over medium heat for a few minutes until golden brown. This will enhance their nutty flavour and aroma.
| Typical Values (As Sold) | Per 100g | Per 30g | Reference Intake |
|---|---|---|---|
| Energy | 2470kJ | 741kJ | 8400kJ |
| Energy | 598kcal | 179kcal | 2000kcal |
| Fat | 58g | 17g | 70g |
| of which saturates | 10g | 3.1g | 20g |
| Carbohydrate | 0.9g | <0.5g | 260g |
| of which sugars | <0.5g | <0.5g | 90g |
| Fibre | 8.8g | 2.6g | 24g |
| Protein | 18g | 5.5g | 50g |
| Salt | 0.05g | 0.02g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains approx. 3 servings.
Storage: Store in a cool, dry place. Once opened, store in an airtight container and best consumed within 1 month.
Package type: Plastic Bag
Recycling information: Recycle At Recycling Point Don't recycle at home
Caution: Remember small children can choke on seeds.
Packaged in a protective atmosphere.
Ingredients: Sesame Seeds. For allergens, see ingredients in bold. May contain Nuts and Peanuts.