£4.34
Perfect for adding to stir-fries and curries, Ocado Spinach wilts down beautifully when cooked. This fresh leafy green has a deep, earthy flavour and is packed in the UK for quality assurance.
- Contains 500g of fresh spinach, with approximately 5 servings per pack.
- Microwavable and suitable for hob cooking, with detailed instructions provided.
- Ideal for vegetarian diets and can be used in a variety of hot dishes.
- Provides nutritional benefits, with 80g counting as one of your five a day.
- Keep refrigerated and wash before use for best results.
- £4.34
- £4.34
- Unit price
- per
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Description
xWith a more robust texture and a deep, earthy flavour, spinach is a versatile leafy green. The large, spade-shaped leaves are a dark green and are perfect for a wide variety of cooked meals. When cooked, their slightly bitter flavour mellows into a rich, sweet, and earthy taste.
As 80g is 1 of your 5 a day, spinach is an excellent choice for a variety of hot dishes. It can be added to stir-fries, curries, and sauces, where it will wilt down to a fraction of its size. Its flavour becomes even sweeter and more balanced when cooked, making it a great addition to a wide range of savoury meals.
| Typical Values | Per 100g | Reference Intake |
|---|---|---|
| Energy | 69kJ | 8400kJ |
| Energy | 16kcal | 2000kcal |
| Fat | 0.6g | 70g |
| of which saturates | <0.1g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | 1.0g | |
| Protein | 2.6g | 50g |
| Salt | 0.10g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains approx. 5 servings.
Keep refrigerated 0 to +5°C. Once opened, keep refrigerated and consume by Best Before shown. Wash before use.
Cooking Instructions: Microwave: 900W - 4 minutes / 800W - 4 minutes 30 seconds. Remove all packaging. Rinse well. Place into a non-metallic bowl, do not add water. Cover and place onto a microwaveable plate and cook on full power. Hob: 2-3 minutes. Bring a small saucepan of water to boil. Add spinach and return to the boil. Reduce heat and simmer for 2-3 minutes until wilted. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Caution: When removing cover after cooking, do so with caution as hot steam may escape.
Package type: Plastic Bag. Recycling information: Plastic Bag Recycle at Recycling Point. Don't recycle at home.
Warning: Keep this bag away from babies and small children to avoid danger or suffocation.
