£5.61
Ideal for salads and grain bowls, Ocado White, Black & Red Quinoa is a mixed whole grain with a nutty flavor. This versatile product is packed in the UK for authentic quality.
- Contains white, black, and red quinoa for a vibrant mix of colors and textures.
- Offers a rich, earthy, and nutty flavor that enhances various dishes.
- Vegan and vegetarian friendly, making it suitable for diverse diets.
- Easy to cook by simmering for 10-12 minutes, perfect for quick meals.
- Store in a cool, dry place and use an airtight container after opening.
- £5.61
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Description
xOcado White, Black & Red Quinoa. Both colourful and vibrant, this mixed quinoa is a delicious and versatile whole grain. The pack contains a beautiful blend of small, pale white, rich red, and dark black grains, all of which have a unique texture and a rich, earthy, and nutty flavour. The red and black varieties have a slightly firmer, chewier texture than the fluffy white, making for a delightful contrast.
The light and fluffy texture of the mixed grains makes them a perfect foundation for a variety of meals. They are an excellent base for summer salads and grain bowls, and can be used as a delicious alternative to rice or couscous. The mix of colours and textures adds a satisfying complexity to your dish.
It's perfect for adding to soups and stews to make them more hearty, or for using as a wholesome stuffing for a variety of dishes. The blend is also a fantastic base for vegetarian burgers and patties.
| Typical Values (Cooked) | Per 100g | Per 75g | Reference Intake |
|---|---|---|---|
| Energy | 444kJ | 333kJ | 8400kJ |
| Energy | 105kcal | 79kcal | 2000kcal |
| Fat | 1.7g | 1.3g | 70g |
| of which saturates | 0.2g | 0.2g | 20g |
| Carbohydrate | 17g | 13g | 260g |
| of which sugars | <0.5g | <0.5g | 90g |
| Fibre | 2.7g | 2.0g | 24g |
| Protein | 3.8g | 2.9g | 50g |
| Salt | 0.03g | 0.02g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains 10 servings. 30g of uncooked quinoa weighs approximately 75g when cooked.
Store in a cool, dry place. Once opened, store in an airtight container.
Simmer: 10-12 mins. For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type: Film. Recycling information: RECYCLE AT RECYCLING POINT. Don't recycle at home.
Ingredients: White Quinoa (60%), Black Quinoa (30%), Red Quinoa (10%). May contain Wheat, Barley, Peanuts, Nuts, Mustard, Sesame and Soya.
Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK. Country of Packing: Packed in the UK.
