This is a crunchy cereal made from wholegrain wheat flour and malted barley flour, designed to provide a nutritious start to the day. It is high in fibre and a source of protein.
Ideal for a quick and healthy breakfast or as a snack.
Read MoreNet Content: 580 Grams
Ingredients: Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid
| Nutrient | Per 100g | Per 45g Serving |
|---|---|---|
| Energy | 1517 kJ | 675 kJ |
| Fat (g) | 2.1 | 0.9 |
| of which Saturates (g) | 0.4 | 0.2 |
| Carbohydrate (g) | 68 | 30 |
| of which Sugars (g) | 8.6 | 3.9 |
| Fibre (g) | 12 | 5.8 |
| Protein (g) | 11 | 5.0 |
| Salt (g) | 1.04 | 0.5 |
| Vitamin B6 | 2.34mg 167% | 1mg 75% |
| Iron | 27.9mg 199% | 12.5mg 89% |
| Zinc | 5.69mg 56% | 2.56mg 25% |
| Magnesium | 95.72mg 25% | 43mg 11% |
| Folic Acid | 372.41µg 186% | 167µg 83% |
| Phosphorus | 418.49mg 59% | 188mg 26% |
| Niacin | 12.4mg 77% | 5.5mg 34% |
| Thiamin (B1) | 0.83mg 75% | 0.37mg 33% |
RI = Reference Intake of an average adult (8400kJ /2000kcal)
Features: Contains whole grain. Low fat and low saturated fat. High in fibre. Source of protein. Fortified with 6 vitamins & minerals. No added sugar - contains naturally occuring sugars. Suitable for vegetarians. Kosher
Storage: Store in a cool dry place. For best before see top of pack.
Country of Origin: United States
Product Information: Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort! Just one serving offers: Source of protein, high fibre, low fat and low saturated fat.
Regulated Product Name: Crunchy Wheat and Malted Barley Cereal
Storage Type: Ambient