



Use Pack'd Organic Super Sweet Sweetcorn straight from the freezer to add vibrant color and sweet flavor to stir-fries and meals. This frozen vegetable is made from high-quality organic sweetcorn, freshly frozen to preserve nutrients. It comes from Pack'd, a UK brand committed to simple nutrition.
PACK'D Organic Super Sweet Sweetcorn is suitable for freezing, vegetarian, frozen, and organic. It is picked and frozen on the day of harvest to capture goodness, offering a sustainable way to add taste. Great as an accompaniment to meals and counts as 1 of your 5 a day.
Features include organic sweetcorn, sweet, tender and ready to use, high in fibre, premium grade A quality, freshly frozen, vegan, and vegetarian.
| Typical Values | Per 100g | RI% | Per 50g^ | RI%& |
|---|---|---|---|---|
| Energy (kJ/kcal) | 271/65 | 3% | 136/33 | 2% |
| Fat (g) | 1.8 | 3% | 0.9 | 1% |
| of which saturates (g) | 0.2 | 1% | 0.1 | 1% |
| Carbohydrates (g) | 7.5 | 3% | 3.8 | 1% |
| of which sugars (g) | 2.0 | 2% | 1.0 | 1% |
| Fibre (g) | 2.4 | 1.2 | ||
| Protein (g) | 3.4 | 7% | 1.7 | 3% |
| Salt (g) | 0 | 0% | 0 | 0% |
| Thiamin (mg) | 0.16 | 15% | 0.08 | 7% |
| Folate (µg) | 41 | 21% | 21 | 10% |
^1 portion = 50g. Pack contains 9 portions. Reference intake of an average adult (8400kJ/2000kcal).
Storage: Keep frozen. Preparation: Blend or cook from frozen. Cooking guidelines: Boil from frozen for 2 minutes. Ensure food is cooked until piping hot. Season to taste.
Package type: Box. Recycling information: Pack - Recycle. Other information: Keep frozen at -18°C. Usage: 9 servings. Origin: Packed in the UK. Additional Information: EU Organic - GB-ORG-04, EU agriculture, Non-UK agriculture.
Ingredients: Organic Sweetcorn (100%). Dietary Information: Organic.