



Indulge in these high-protein plant-based bites crafted for fitness enthusiasts and vegans alike looking for quality nutrition daily. The pea protein morsels offer a satisfying crunch with zesty lemon and basil notes while delivering essential nutrients. Prepare quickly from frozen for a convenient healthy meal option to serve your family anytime.
Description: High protein breaded bites made of pea protein (11%) and peas (11%) flavoured with lemon & basil.
With a Multigrain Coating.
Need a seriously tasty treat to smash your macros, charm the in-laws (again), or just survive the 3pm slump? Our Pea, Lemon and Basil Protein Bites are so moreish you'll wonder how your freezer ever coped without them.
Certified B Corporation.
| Typical Values | Per Portion (80g) | % RI |
|---|---|---|
| Energy | 588kJ / 141kcal | 7% |
| Fat | 4.9g | Medium (7%) |
| Saturates | 0.5g | Low (2%) |
| Sugars | 1.4g | Low (2%) |
| Salt | 0.8g | Medium (13%) |
Of an average adult's Reference Intake. Typical values per 100g: Energy 734kJ/176kcal. RI%= Reference intake of an average adult (8400kJ/2000 kcal).
This pack contains 3 Servings.
| Nutrient | Value per 100g |
|---|---|
| Energy kJ | 734 |
| Energy kcal | 176 |
| Fat | 6.1g |
| (of which Saturates) | 0.6g |
| Carbohydrate | 16g |
| (of which Sugars) | 1.7g |
| Fibre | 3.1g |
| Protein | 14g |
| Salt | 1g |
One pack contains 3 Portions.
| Mineral | Amount | %NRV |
|---|---|---|
| Iron | 3.4mg | 24% |
Water, Spinach, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Pea, Pea Protein, Carrot, Potato, Rapeseed Oil, Malted Wheat, Oats, Red Quinoa, Salt, Maize Starch, Yeast, Basil, Paprika, Garlic Powder, Onion Powder, Wheat Gluten, Lemon Oil, Natural Flavouring and Black Pepper Extract.
For allergens, including cereals containing gluten, see ingredients in bold capitals.
Oven cook: Pre-heat the oven to 200°C. Place on a tray for 18 minutes, turn halfway through cooking. All appliances vary, these are guidelines only. Not suitable for microwave cooking. Not suitable for raw consumption. Ensure the product is piping hot before serving.
Air Fry: Based on 1500 watt and 4.3L capacity. Based on cooking a whole pack. Preheat air fryer to 180°C. Remove all packaging. Place pieces in air fryer basket, ensure the pieces are not overlapping. Cook for 16 minutes. Do not overload air fryer basket.
Packed In United Kingdom.
Keep frozen. Do not refreeze once defrosted. Once thawed, use within 24 hours.
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home.
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