£13.12
Quickly prepare this frozen cod dish by microwaving or pan-frying for a convenient meal. It features cod fillets with Camargue rice and a herb-infused sauce vierge. Made in France from quality ingredients.
- Contains boned cod fillet and Camargue rice for a hearty base.
- Prepared with extra virgin olive oil, herbs, and vegetables for authentic flavour.
- Can be cooked directly from frozen in microwave or frying pan for convenience.
- Suitable for freezing and stored below -18°C until use.
- May contain traces of egg and peanuts as allergens.
- £13.12
- £13.12
- Unit price
- per
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Description
xThis cod from French fishing in the North East Atlantic invites the sun to the tables with the magic of its pepper, courgette, tomato and herb sauce. The black and white Camargue rice adds a touch of fantasy. We do not miss out on pleasure.
Country of origin: Made in France from French-fished cod from the North East Atlantic (FA0 27) and rice from Camargue.
| Typical Values Per 100g | |
|---|---|
| Energy Kj | 536 |
| Energy Kcal | 127 |
| Fat g | 3.6 |
| (of which saturates) g | 1.3 |
| Carbohydrates g | 16 |
| (of which sugars) g | 0.9 |
| Fibre g | 1.2 |
| Protein g | 7.3 |
| Salt g | 0.55 |
Storage: 24 hours in a refrigerator 3 days in the refrigerator ice compartment Keep frozen below - 18°C until the date indicated on packaging Do not refreeze after defrosting
Cooking guidelines: COOKING WITHOUT DEFROSTING: Microwave oven: Take the tub out of its cardboard box and peel off a corner of the plastic cover. Place it in the microwave and reheat for the indicated amount of time: - 750W - 8 min. - 900W - 7 min. Frying pan: Pour the contents of the tub into a hot frying pan with 2 to 3 tablespoons of water. Reheat without covering on low heat for 20 minutes, stirring gently.
Package type: Cardboard
Ingredients: Boned cod fillet ( FISH ) 30%, cooked black Camargue rice 26.7% (water, black rice, salt), cooked white Camargue rice 11.2% (water, rice, salt), courgette, carrot, yellow carrot, onion, tomato, water, extra virgin olive oil 2%, crushed peeled tomatoes (tomatoes, tomato juice), butter ( MILK ), roast courgette, sun-dried cherry tomatoes, shallots, white wine, yellow pepper, red pepper, salt, garlic, lemon juice, rice flour, parsley, chives, basil, chervil, pepper, thyme.
Allergen Information: May contain traces of: egg, peanuts.
