

Cook these frozen organic spinach leaves in the microwave or pan for quick and easy meals. They are made from organic spinach, presented in discs for convenient portioning. The spinach is grown in Italy, offering a quality frozen vegetable from a trusted brand.
The cultivation of this spinach combines authenticity and respect for the environment. Presented in discs for ideal proportions, these branches of spinach can be eaten plain or cooked in cream with a fillet of pan-fried fish or even, in the heart of a goat cheese puff pastry for the fines of palettes.
Spinach grown in Italy.
| Per 100g / Per 100ml: |
|---|
| Energy Kj 108 |
| Energy Kcal 26 |
| Fat g 0.8 |
| (of which saturates) g <0,1 |
| Carbohydrates g <0,5 |
| (of which sugars) g <0,5 |
| Fibre g 2.1 |
| Protein g 3.1 |
| Salt g 0.04 |
Storage: 24 hours in the fridge, in a suitable dish. Keep frozen below -18°C until the date indicated on packaging. Do not refreeze after defrosting.
Preparation and Usage: Microwave: Cook with a little water, covered, for the time indicated, stirring halfway through. Power output of microwave oven: For 200 g: 1 tablespoon of water 8 min 750 W, 7 min 900 W. For 600 g: 2 tablespoons of water 15 min750 W, 13 min 900 W. Pan: Cook with water over medium heat, covered, stirring regularly. For 200 g : 12 min 1/4 glass of water. For 600 g : 16 min 1/2 glass of water.
Ingredients: Organic spinach.
Brand: Picard.