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This meal is naturally a source of protein which contributes to the maintenance of muscle mass.
With dukkah quinoa, roasted sweet potato, pickled cabbage and herby zhoug dressing, 12 Plant Points, Source of Protein, Plant-Based Nutrition, Gluten Free, Plant Based, Suitable for vegetarians and vegans.
What are plant points? We've counted the abundance of fruit, veg, wholegrains, legumes, pulses and spices in our meals so you don't have to! Studies have shown eating 30 different plants a week can have a positive contribution to leading a healthy lifestyle.
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Country of origin: United Kingdom
| Typical Values | Per 100g | Per 275g meal |
|---|---|---|
| Energy kJ | 629 | 1731 |
| Energy kcal | 151 | 414 |
| Fat (g) | 8.0 | 22 |
| of which saturates (g) | 0.8 | 2.3 |
| Carbohydrate (g) | 16 | 44 |
| of which sugars (g) | 5.0 | 14 |
| Fibre (g) | 3.3 | 9.2 |
| Protein (g) | 4.2 | 12 |
| Salt (g) | 0.53 | 1.4 |
Storage: Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage: Give your dressing pot a good shake as natural separation can occur.
Ingredients: Cooked Quinoa (37%) (Water, Quinoa), Houmous (20%) (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Tahini ( Sesame ), Water, Lemon Juice Concentrate, Extra Virgin Olive Oil, Garlic Granules, Salt, Vinegar), Cooked Sweet Potato (11%), Zhoug Dressing (7%) (Water, Cider Vinegar, Rapeseed Oil, Coriander, Muscovado Sugar, Cornflour, Apple Juice Concentrate, Parsley, Green Chilli, Salt, Garlic Puree, Cumin Powder), Chickpeas (7%) (Chickpeas, Water, Salt), Sliced Red Cabbage (7%), Cucumber (4%), Apple Cider Vinegar, Rocket (2%), Water, Chickpea Dukkah (2%) (Roasted Chickpeas, Nigella Seeds, Sea Salt, Rapeseed Oil, Paprika Powder, Black Pepper, Coriander Seeds, Fennel Seeds), Sea Salt, Brown Sugar, Rapeseed Oil, Cayenne Pepper
Allergen Information: Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya. Made in a facility that handles Soya.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.