£10.86
Heat this convenient ready meal in the microwave for a quick and delicious lunch or dinner. The Pollen + Grace Mediterranean Vegetable & Olive Hot Bowl features a rich stew with brown rice, roasted vegetables, and Kalamata olives. It's made in the UK with fresh, whole food ingredients.
- Contains 13 plant varieties for diverse nutrition and flavour.
- Ready in 5 minutes from chilled, perfect for busy days.
- Gluten-free and vegan, suitable for various dietary needs.
- Made with Kalamata olives and roasted sweet potato for authentic Mediterranean taste.
- £10.86
- £10.86
- Unit price
- per
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Description
xA comforting, Mediterranean-inspired ready meal, perfect for lunch or dinner on busy days. Mediterranean Vegetable and Olive Nourish Bowl with a rich roasted vegetable and cannellini bean stew, brown and wild rice, roasted sweet potato, grilled red pepper, roasted red onion and Kalamata olives. Made from fresh, whole food ingredients and ready to heat in the microwave, so you can eat well and feel good, whenever the day calls for it.
Features: Real Fresh Food, With mixed grains, vegetable and cannellini bean stew + Kalamata olives, 13 Plant Varieties, Source of Fibre, Heat to Eat, Ready in 5 Mins, Plant-Based Nutrition, Gluten Free, Suitable for vegetarians and vegans.
Country of origin: United Kingdom.
| Typical Values | Per 100g | As consumed per serving |
|---|---|---|
| Energy kJ | 494 | 1976 |
| Energy kcal | 118 | 471 |
| Fat (g) | 3.4 | 13 |
| of which saturates (g) | 0.4 | 1.7 |
| Carbohydrate (g) | 20 | 82 |
| of which sugars (g) | 3.4 | 14 |
| Fibre (g) | 2.9 | 12 |
| Protein (g) | 2.9 | 12 |
| Salt (g) | 0.99 | 3.9 |
Storage: Keep Refrigerated; Not Suitable for Home Freezing.
Cooking guidelines: Microwave - From Chilled. All cooking appliances vary. This is a guide only. 4 min, 800W. Please remove the lid before cooking! Remove sleeve and plastic lid. Re-cover the product with cling film and pierce in several places. Place on a microwaveable plate. Heat on full power for 2 minutes. Peel back film, stir well and re-cover. Heat on full power for a further 2 minutes. Allow to stand for 2 minutes. Check food is piping hot. Do not reheat once cooled.
Package type: Sleeve.
Recycling information: Lid - Recyclable; Sleeve - Recyclable.
Other Information: Full Product Name: Brown and wild rice, caponata-style mixed vegetable stew, roasted sweet potato, grilled red pepper, roasted red onion and Kalamata olives. Storage: For use by, see side of pack. Keep refrigerated between 0°C to +5°C. Not suitable for freezing or re-heating.
Ingredients: Mixed Cooked Rice (37%) (Water, Brown Rice, Wild Rice), Tomato Paste, Sweet Potato (15%), Roasted Vegetables (7%) (Red Pepper, Yellow Pepper, Courgette, Aubergine), Grilled Red Peppers (6%), Cannellini Beans (6%) (Cannellini Beans, Water, Salt), Roasted Red Onion (4%), Kalamata Olives (3%) (Kalamata Olives, Water, Salt, Wine Vinegar, Olive Oil), Tomato Tapenade (Slow Roasted Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Basil in Oil (Basil, Sunflower Oil, Salt), Sea Salt, Garlic Puree (Garlic, Olive Oil), Rapeseed Oil, Corn Starch, Ground Black Pepper, Cayenne Pepper.
Allergen Information: Free From Cereals Containing Gluten, May Contain Sesame, May Contain Soya. Made in a facility that handles Sesame and Soya.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.
