£10.86
Simply heat this microwaveable bowl for a quick and easy meal. The Pollen + Grace Tikka Chickpea and Vegetable Hot Bowl is a delicious Indian-inspired ready meal. Made in the UK with fresh, whole food ingredients.
- Features tikka-spiced chickpeas and cauliflower for an authentic Indian flavour.
- Includes saag aloo potatoes and pink pickled onions for added texture and taste.
- Ready in 5 minutes in the microwave, perfect for busy days.
- Suitable for vegans and vegetarians, and is gluten-free for dietary needs.
- £10.86
- £10.86
- Unit price
- per
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Description
xA comforting, Indian-inspired ready meal, perfect for lunch or dinner on busy days. Tikka chickpea and vegetable Buddha bowl with tikka-spiced chickpeas and cauliflower, saag aloo potatoes, brown and wild rice, grilled red pepper, sweet aubergine pickle and pink pickled onions. Made from fresh, whole food ingredients and ready to heat in the microwave, so you can eat well and feel good, whenever the day calls for it.
Real Fresh Food, With spiced saag potato wild rice + Pink pickled onion, 18 Plant Varieties, Source of Fibre, Heat to Eat, Ready in 5 Mins, Plant-Based Nutrition, Gluten Free, Suitable for vegetarians and vegans
Country of origin: United Kingdom
| Typical Values | Per 100g | As consumed per serving |
|---|---|---|
| Energy kJ | 420 | 1680 |
| Energy kcal | 100 | 399 |
| Fat (g) | 2.0 | 8.1 |
| of which saturates (g) | 0.7 | 2.7 |
| Carbohydrate (g) | 19 | 74 |
| of which sugars (g) | 1.7 | 6.8 |
| Fibre (g) | 2.4 | 10 |
| Protein (g) | 3.1 | 12 |
| Salt (g) | 0.47 | 1.9 |
Storage: Keep Refrigerated; Not Suitable for Home Freezing
Cooking guidelines: Microwave - From Chilled. All cooking appliances vary. This is a guide only. 4 min, 800W. Please remove the lid before cooking! Remove sleeve and plastic lid. Re-cover the product with cling film and pierce in several places. Place on a microwaveable plate. Heat on full power for 2 minutes. Peel back film, stir well and re-cover. Heat on full power for a further 2 minutes. Allow to stand for 2 minutes. Check food is piping hot. Do not reheat once cooled.
Package type: Sleeve
Recycling information: Lid - Recyclable; Sleeve - Recyclable
Full Product Name: Brown and wild rice, chickpeas and cauliflower coated in a tikka style sauce, Saag Aloo potatoes, grilled red pepper and pink pickled onions.
Storage: For use by, see side of pack. Keep refrigerated between 0°C to +5°C. Not suitable for freezing or re-heating.
Ingredients: Cooked Mixed Rice (37%) (Water, Brown Rice, Wild Rice (2%), Cooked Potato (18%), Tikka Sauce (13%) (Water, Coconut Cream (Coconut Extract, Water), Coconut Milk (Coconut Extract, Water), Onion Puree, Tomato Passata, Tomato Paste, Corn Starch, Garlic Puree, Sugar, Rapeseed Oil, Ginger Puree, Ground Cumin, Salt, Ground Turmeric, Fenugreek Leaves, Colour (Paprika Extract), Coriander, Red Chilli Puree, Garam Masala (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Ground Fenugreek, Cumin Seeds, Chilli Powder, Green Cardamom, Nigella Seeds), Chickpeas (13%) (Chickpeas, Water, Salt), Cauliflower (7%), Grilled Red Peppers (6%), Spinach, Red Onion (1%), Apple Cider Vinegar, Rapeseed Oil, Ginger Puree, Garlic Puree (Garlic, Olive Oil), Sea Salt, Nigella Seeds, Cumin Powder, Chilli Flakes, Ground Turmeric, Brown Sugar
Allergen Information: Free From Cereals Containing Gluten, May Contain Sesame, May Contain Soya. Made in a facility that handles Sesame and Soya.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians
Brand: Pollen and Grace
Brand details: Hi, we're Pollen + Grace and we've been making feel-good food since 2015. We pack our meals full of delicious, natural ingredients that taste good and do good. Designed to make everyday life a little bit easier and a lot more delicious.
Manufacturer: Pollen + Grace, New Covent Garden Market, London, SW8 5EL.
