

These pumpkin seeds are designed to add texture and flavour to a variety of dishes or can be enjoyed as a standalone snack. They are high in zinc, supporting a healthy diet.
Incorporate these seeds into your meals for a nutritious boost to your cooking and snacking routine.
Read MoreThese pumpkin seeds can be used to add texture and flavour to salads, breads, muesli and pasta sauces or simply snacked on throughout the day. High in zinc.
Eat well, Versatile and Delicious, For sprinkling and baking, Ingredients for Cooks.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
| Typical Values | per 100g |
|---|---|
| Energy | 2428kJ/586kcal |
| Fat | 45.6g |
| of which saturates | 7.0g |
| Carbohydrate | 15.2g |
| of which sugars | 1.1g |
| Fibre | 8.4g |
| Protein | 24.4g |
| Salt | 0.05g |
| Zinc | 3.5mg (35%) |
For Best Before End, see side of pack. Store in a cool, dry place. To ensure freshness, peel off sticker and use to reseal pack after opening.
Cook's Tips: Mix into the dough with a little cheese for delicious savoury scones.
Package type: Pouch.
Full Product Name: Pumpkin seeds. Storage: Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack. Origin: Packed in the UK. Additional Information: Packaged in a protective atmosphere for freshness.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.