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Quaker Oats High Protein Original Porridge Sachets are made with 100% wholegrain Quaker Oats and added soya protein. High in protein with 8g per sachet, they provide a creamy goodness from sustainably grown British oats. Perfect porridge in just 2½ minutes, ideal for a morning time-saver or to enjoy at the office.
Features include 100% wholegrain, sustainably grown British oats, ready in 2½ mins, 8g of protein per sachet, helps lower cholesterol, high in protein, no added sugar, and no artificial preservatives. Oat beta-glucan has been shown to lower blood cholesterol, and this product helps lower cholesterol through each serving containing 34% of the 3g of oat beta-glucan suggested per day.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per 37.7g | Per 37.7g1 (%) |
|---|---|---|---|
| Energy | 380 kcal | 143 kcal | 238 kcal (12%) |
| Fat | 7.6 g | 2.9 g | 6.3 g (9%) |
| of which Saturates | 1.1 g | 0.4 g | 2.5 g (13%) |
| Carbohydrate | 53 g | 20 g | 29 g |
| of which Sugars | 1.2 g | 0.4 g | 9.6 g (11%) |
| Fibre | 7.2 g | 2.7 g | 2.7 g |
| Protein | 22 g | 8.1 g | 15 g |
| Salt | 0.20 g | 0.08 g | 0.27 g (5%) |
| Manganese | 2.8 mg (139%) | 1.1 mg | 1.1 mg (53%) |
This pack contains 8 servings. Reference intake of an average adult (8400 kJ/2000 kcal). Contains naturally occurring sugars.
Preparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the microwave for 2 minutes 30 seconds on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. that's a 900W microwave.
Ingredients: Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin).
Allergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat.
Dietary Information: No Added Sugar.