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6 porridge sachets made with 100% wholegrain Quaker Oats. 33% bigger portion compared to a standard 36g sachet. The creamy goodness of 100% British wholegrain oats, with absolutely nothing added. Perfect porridge in just 2 1/2 minutes. Quaker Oat So Simple microwaveable oats are a great morning time-saver. In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. All the delicious Quaker flavour you know and love in one convenient porridge sachet. No artificial flavours or preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving (38.5g) containing 43% of the 3g of oat beta-glucan suggested per day.
100% wholegrain, Sustainably grown British Oats, Quakers quality promise of our best oats, 33% bigger serving, Ready in 2 1/2 mins, Helps lower cholesterol, Source of Fibre, No added sugar.
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per 38.5g | Per 38.5g^1(%) |
|---|---|---|---|
| Energy | 370 kcal | 142 kcal | 254 kcal (13%) |
| Fat | 7.7 g | 3.0 g | 7.1 g (10%) |
| of which Saturates | 1.3 g | 0.5 g | 3.2 g (16%) |
| Carbohydrate | 59 g | 23 g | 34 g |
| of which Sugars | 1.0 g | 0.4 g | 12 g (13%) |
| Fibre | 9.0 g | 3.5 g | 3.5 g |
| Protein | 11 g | 4.2 g | 12 g |
| Salt | 0 g | 0 g | 0.27 g (5%) |
| Manganese | 3.3 mg | 1.3 mg | 1.3 mg (63%) |
This pack contains 6 servings. 33% bigger portion compared to a standard 27g sachet. ^1 with 245 ml of semi skimmed milk. Reference intake of an average adult (8400 kJ/2000 kcal).
Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the microwave for 2 minutes 30 seconds on full power, stir and then dig in. that's a 900W microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.
Ingredients: Quaker Wholegrain Rolled Oats.
Allergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat.
Dietary Information: No Added Sugar.