





Simply microwave these porridge sachets for 2.5 minutes to enjoy a quick and hearty breakfast. They are Quaker Oat So Simple Golden Syrup Porridge Sachets made with 100% wholegrain British oats, sourced from sustainable farms in the UK.
Ingredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
| Typical values | Per 100g | Per 49.6g |
|---|---|---|
| Energy | 1584 kJ / 376 kcal | 786 kJ / 186 kcal |
| Fat | 6.5 g | 3.2 g |
| of which Saturates | 1.2 g | 0.6 g |
| Carbohydrate | 67 g | 33 g |
| of which Sugars | 18 g | 8.8 g |
| Fibre | 7.3 g | 3.6 g |
| Protein | 9.0 g | 4.5 g |
| Salt | 0.56 g | 0.28 g |
| Manganese | 2.7 mg | 1.3 mg |
Features: 100% wholegrain. Sustainably grown British Oats. 33% bigger serving. Ready in 2 1/2 mins. Helps lower cholesterol. Source of Fibre. Natural flavours.
Cooking Guidelines: Microwave - From Ambient: Tear open sachet, empty into bowl. Fill sachet with milk to the line, pour into bowl and mix. Microwave for 2 minutes 30 seconds on full power (900W), stir and serve.
Storage: Store in a cool dry place.
Country of Origin: United Kingdom.
Recycling Info: Do Not Recycle: Sachet. Recycle: Box.