Enjoy these breakfast bars on the go or heat them for a warm treat. Quaker Porridge To Go Mixed Berries Breakfast Bars are made with 100% wholegrain oats and provide a source of calcium. They are a popular choice from a British brand for busy mornings.
Net Content: 55 Grams per bar. This pack contains 2 servings.
Ingredients: Wholegrain rolled oat flakes (34%), Wholegrain oat flour (16%), Oligofructose, Sunflower Oil, Cereal Crisps (Rice flour, Oat flour, Sugar, Calcium carbonate, Barley malt extract), Golden syrup, Humectant (Glycerol), Brown sugar, Modified starch, Strawberry pieces (1.8%), (Strawberry puree, Fructose glucose syrup, Glucose Syrup, Sugar, Wheat fibre, RSPO Palm fat, Rice starch, Gelling agent (pectin), Acidity regulators (malic acid, citric acid), Carrot and Pumpkin concentrates, Flavourings), Cranberry pieces (1.8%) (Cranberries, Pineapple syrup and juice concentrate, Rice flour), Almond flour, Skimmed milk powder, Salt, Emulsifier ( Soy lecithin), Antioxidant (Tocopherol rich extract), Raising agent (Sodium bicarbonate), Calcium carbonate, Natural berry flavouring with other natural flavourings.
| Nutritional Values | Per 100g | Per 55g (%) |
|---|---|---|
| Energy | 406 kcal | 223 kcal (11%) |
| Energy | 1703 kJ | 937 kJ (11%) |
| Fat | 12 g | 6.7 g (10%) |
| of which Saturates | 1.4 g | 0.8 g (4%) |
| Carbohydrate | 63 g | 34 g |
| of which Sugars | 14 g | 7.9 g (9%) |
| Fibre | 11 g | 5.8 g |
| Protein | 6.3 g | 3.5 g |
| Salt | 0.51 g | 0.28 g (5%) |
| Calcium | 264 mg (33%) | 145 mg (18%) |
Reference intake of an average adult (8400 kJ/2000 kcal)
Features: Source of calcium, which is needed for the maintenance of normal bones. 100% Wholegrain Oats.
Cooking Guidelines: Microwave - From Ambient: Tear off corner of film, Microwave on full power for 10 secs (no longer). Allow to stand for 1 min. WARNING: PRODUCT WILL BE HOT.
Storage: Store in a cool dry place.
Country of Origin: Poland.
Product Information: Made with 100% wholegrain oats. 2 tasty ready-to-eat porridge breakfast bars for Quaker lovers with tight schedules and busy mornings. Porridge in your pocket with the tasty flavour of mixed berries. Enjoy a breakfast bar the way to the office or heat-and-eat when you get there. Each bar has the same amount of oats as a bowl of porridge when made with a 27g sachet of Oat So Simple. A delicious source of fibre and calcium.