







Prepare a warm breakfast by cooking these Quaker rolled oats in milk until creamy and smooth. They are a trusted British product grown sustainably on local farms across the United Kingdom.
1 Kilograms
100% Quaker Rolled Oats
| Typical values | Per 100g | Per 40g |
|---|---|---|
| Energy kJ | 1565 | 626 |
| Energy kcal | 374 | 150 |
| Fat g | 8.0 | 3.2 |
| Carbohydrate g | 60 | 24 |
| Sugars g | 1.1 | 0.4 |
| Fibre g | 9.0 | 3.6 |
| Protein g | 11 | 4.4 |
Microwave: Mix 40g Oats and 300ml Milk. 800W for 3 mins 30 secs or 900W for 2 min 45 secs.
Hob: Mix 40g oats with 300ml milk (or water) in saucepan. Bring to boil then simmer for 5 minutes.
Store in a cool dry place.
United Kingdom