



Perfect for quick meals, these frozen falafel balls can be cooked in an air fryer, oven, or microwave. Ramona's Original Falafel is made with chickpeas and spices, offering a vegetarian and vegan option. It originates from Ireland, bringing authentic flavours.
Vegetarian. Frozen.
Made with chickpeas, great for air fryers ready in 12 minutes, source of fibre, gluten free, suitable for vegans.
Country of origin: Ireland.
| Typical Values | Per 100g |
|---|---|
| Energy (kJ) | 1238 |
| Energy (kcal) | 296 |
| Fat (g) | 16.0 |
| of which saturates (g) | 1.0 |
| Carbohydrate (g) | 19.9 |
| of which sugars (g) | 2.2 |
| Fibre (g) | 11.8 |
| Protein (g) | 6.3 |
| Salt (g) | 2.19 |
Storage: Keep frozen.
Preparation and Usage: Perfect pairings with houmous and salad in wraps or pitta. Cooking guidelines: Air fry from frozen at 180°C for 12 minutes; microwave from frozen for 2 minutes, turn and cook for one more minute; oven cook from frozen at 200°C/fan 180°C/gas 6 for 8 minutes, turn and cook for 9 minutes.
Package type: Bag.
Recycling information: Whole packaging - recycle with bags at large supermarket - don't recycle at home.
Full product name: Falafels made with chickpeas, onion and spices. Storage: If food has thawed, do not refreeze, and use within 2 days from defrosting or before best before date. Keep frozen at -18°C or cooler.
Ingredients: Soaked chickpea (67%) (water, chickpeas), onion (26%), rapeseed oil, garlic purée, salt, citrus fibre, spices, parsley, raising agent (sodium bicarbonate).
Allergen information: Free from cereals containing gluten. Dietary information: Gluten free; suitable for vegans.