£6.24
Prepare a quick and nutritious breakfast with Ready Brek Original Smooth Porridge Oats, ready in just 90 seconds. This super smooth cereal is made from wholegrain oats and fortified with essential vitamins. A favourite in UK households for a healthy start to the day.
- Made from wholegrain rolled oats and oat flour, ensuring a smooth texture every time.
- Fortified with vitamin D and calcium to support immune system function and bone health.
- Contains oat beta-glucan, which can help lower blood cholesterol levels as part of a balanced diet.
- No added salt or sugar, making it a healthier choice for daily consumption.
- Easy to prepare with milk or water using microwave or hob cooking methods.
- £6.24
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Description
xVegetarian.
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Features: Super smooth porridge oats, Source of vitamin D - To support a healthy immune system, Rich in calcium - To promote healthy bones and teeth, No added salt - For a better nutritional balance, High in oat fibre - To aid healthy digestion.
Enjoy as part of a healthy diet and lifestyle.
Country of origin: England.
| Typical Values | Per 100g | %RI per 100g | Per 30g serving | Per 30g serving with milk | % RI per serving |
|---|---|---|---|---|---|
| Energy | 1575kJ/374kcal | 473kJ/112kcal | 769kJ/183kcal | 9.0% | |
| Fat | 8.7g | 2.6g | 5.0g | 7.1% | |
| of which saturates | 1.2g | 0.4g | 1.9g | 10% | |
| Carbohydrates | 58g | 17g | 25g | 9.6% | |
| of which sugars | 1.0g | 0.0g | 7.5g | 8.0% | |
| Fibre | 7.9g | 2.4g | 2.4g | ||
| Protein | 12g | 3.6g | 8.6g | 17% | |
| Salt | 0.03g | 0.00g | 0.23g | 3.8% | |
| Vitamins & Minerals | |||||
| Thiamin (B1) | 0.94mg | 85% | 0.28mg | 0.30mg | |
| Riboflavin (B2) | 1.2mg | 86% | 0.36mg | 0.60mg | |
| Niacin | 14mg | 88% | 4.2mg | 4.0mg | |
| Vitamin B6 | 1.2mg | 86% | 0.36mg | 0.50mg | |
| Folic Acid | 170µg | 85% | 51µg | 60µg | |
| Vitamin B12 | 2.1µg | 84% | 0.63µg | 1.2µg | |
| Vitamin D | 4.3µg | 86% | 1.3µg | 1.3µg | |
| Calcium | 1340mg | 168% | 402mg | 582mg | |
| Iron | 12mg | 86% | 3.6mg | 4.0mg |
150ml of semi-skimmed milk
RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Storage: Store in a cool dry, odour free place. To retain freshness fold over inner bag after use. For Best Before, see top flap.
Preparation and Usage: Great tasting oats in 3 easy to follow steps... 1 Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water 2 Microwave or boil on the hob for 90 seconds, stirring half way through 3 Leave to stand for 1 minute, then enjoy! Have you tried topping your Ready Brek with... A drizzle of honey Sliced banana Halved strawberries Dried fruit Based on 750W Category D and 1000W Category E microwaves. Please be careful with hot product or liquid. Once prepared, do not store or reheat.
Cooking guidelines: Cooking Instructions - General. Please be careful with hot product or liquid. Once prepared, do not store or reheat.; Hob - From Ambient. Or just add hot milk. Simply boil 150ml of milk and add to your bowl of Ready brek, stir and serve.; Microwave - From Ambient. It's so easy... 1 Measure 5 heaped dessert spoons (30g) of Ready brek into a microwaveable bowl. 2 Mix with 150ml of milk and stir. 3 Microwave for 1 1/2 minutes, stirring halfway through. Stand for 1 minute before serving. Based on 750W Category D and 1000W Category E microwaves.
Package type: Box
Recycling information: Box - Card - Widely Recycled
Other Information: Full Product Name: Original Oat Cereal Fortified with Vitamins, Iron & Calcium
Usage: 25 Servings
Additional Information: Cereal Bag - Recycle with carrier bags at larger stores - Not at kerbside
® Trade Mark of Weetabix Limited
Ingredients: Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergen Information: May Contain Barley, May Contain Milk, Contains Oats, May Contain Rye, May Contain Wheat Also may contain Milk, Wheat, Barley and Rye
Dietary Information: No Added Salt
