£3.17
Just stir and eat this convenient tuna salad. Packed with protein and harissa spices, it is a trusted UK brand favourite.
- Contains 21g of protein per pack for sustained energy throughout your day.
- Made with giant couscous lentils aubergines and red peppers for texture.
- Free from artificial colours flavours and preservatives ensuring natural ingredients only.
- Dolphin safe tuna sourced responsibly from pole line fishing methods globally.
- Ready to eat straight from the protective atmosphere sealed dish.
- £3.17
- £3.17
- Unit price
- per
Shopped From |
Sainsburys
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Description
xTuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.
Naturally High in Protein
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Green Dot
Safety Information
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Nutrition
| Nutrient | Per 100g | Per Pack |
|---|---|---|
| Energy | 614kJ 146kcal | 1351kJ 321kcal |
| Fat | 4.6g | 10g |
| (of which saturates) | <0.5g | 0.7g |
| Carbohydrate | 15g | 33g |
| (of which sugars) | 4.2g | 9.2g |
| Fibre | 3g | 6.6g |
| Protein | 9.7g | 21g |
| Salt | 0.9g | 2g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Ingredients
Skipjack Tuna ( Fish ) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring
Information
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Dietary Information
May contain traces of Celery, Eggs and Mustard.
For allergens, see ingredients in bold.
Dolphin friendly
Health
Naturally High in Protein
Low Saturated Fat
Preparation and Safety
Remove foil lid and eat directly from the dish.
Warnings:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN
Country of Origin
Individually Caught by Pole Line
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Manufacturer Address
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
