£6.88
Perfect for a quick lunch or light dinner, Rio Mare MSC Tuna & Cous Cous Salad is a ready-to-eat meal that combines sustainable tuna with nutritious cous cous. Enjoy this convenient option from the popular Italian brand, available through McGrocer.
- Contains MSC certified tuna from pole-and-line fishing, ensuring sustainable practices.
- Ready to eat with no added preservatives, preserving freshness and flavour.
- Includes cous cous, vegetables, and chickpeas for a balanced and tasty meal.
- Traceable fish and responsible quality standards for peace of mind.
- £6.88
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Description
xItaly's Favorite Tuna Salads. Quick, easy...and good for you! Ideal for lunch in the office or in the park, or even a quick, light dinner, Rio Mare's prepared tuna salads are tasty and nutritious.
The unique flavour of Rio Mare tuna expertly combined with fragrant vegetables and in some varieties, enriched, with tasty cous cous. Ready to eat at any time thanks to the stay-fresh packaging that preserves its freshness, flavour and nutritional properties with no added preservatives. The cous cous alternative is ideal for those who love pleasantly surprising flavours because the sweet and exotic taste of cous cous is embellished with delicious tuna and appetising vegetables. Try it on top of grilled aubergines garnished with oil and parsley.
Features: Ready to eat, Traceable Fish, No preservatives, MSC certified, Responsible Quality.
Rio Mare stands for responsible quality from the sea to your table. Responsible for the environment and sustainable fishing, choosing top quality raw materials, measuring and monitoring product quality, the traceability of every product, the quest for fine flavours and healthy products.
This can only contains Pole&Line caught tuna: a selective, artisanal fishing method involving the use of baited lines which minimizes the risk of bycatch of other marine species.
| Typical Values per 100g | |
|---|---|
| Energy | 1037 kJ / 249 kcal |
| Fat | 16 g |
| of which saturates | 1.9 g |
| Carbohydrate | 16 g |
| of which sugars | 2.3 g |
| Protein | 8.9 g |
| Salt | 1.1 g |
The product is a source of protein thanks to the presence of fish, cereals and legumes
Storage: Store in a cool dry place, out of direct sunlight. Ready to Eat.
Ingredients: Cous Cous (Durum Wheat Flour) 37%, Tuna ( Fish ) 19%, Corn Oil, Chickpeas 7%, Carrots, Green Peas 6%, Peppers, Cherry Tomatoes 3%, Onions, Flavourings, Salt, Glucose Syrup, Euthynnus (Katsuwonus) pelamis
Allergen Information: Contains Fish, May Contain Mustard, May Contain Soya, Contains Wheat. May contain Mustard and Soya.
Dietary Information: Dolphin friendly.
Additional Information: MSC - MSC-C-53440, From an MSC certified sustainable fishery.
