



Experience a quick and healthy meal with this convenient Sainsbury's Fish Pie Mix. The pre-prepared seafood simplifies dinnertime prep significantly. Enjoy this authentic British favourite served hot in minutes.
Defrosted, skinless & boneless diced cod, salmon and smoked haddock. Previously frozen and defrosted without affecting the quality or safety of the product.
The cod and haddock in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org
The salmon in this product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
| Typical values (cooked as per instructions) per 1/2 pack (poached in semi skimmed milk) | |||
|---|---|---|---|
| % of Reference Intakes | Energy | Fat | Salt |
| 8% | 684kJ / 163kcal | 6.1g | 0.45g |
Allergy advice: For allergens, see ingredients in bold.
INGREDIENTS: MSC Certified Atlantic Cod (33%) ( Gadus morhua ) ( Fish ), ASC Certified Salmon (33%) ( Salmo salar ) ( Fish ), MSC Certified Smoked Haddock (33%) (Haddock ( Melanogrammus aeglefinus ) ( Fish ), Water, Salt, Colours: Curcumin, Paprika Extract).
Cooking instructions: Poach. To poach from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove all packaging and place the fish mix in a saucepan. Add enough semi skimmed milk to cover. During cooking: Bring to the boil and simmer gently for 5 mins. After cooking: Always check the product is piping hot before serving.
Packed in United Kingdom, using farmed salmon from Scotland (UK), cod and haddock caught with hooks and lines and trawls in the North East Atlantic (Norwegian Sea, Spitzbergen and Bear Island, Barents Sea or Iceland Grounds).
Keep refrigerated. Once opened, consume within 24 hours. Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month.