£4.89
Sainsbury's Flourish granola features baked oat clusters carefully combined with whole peanuts and nutritious linseeds for varied texture and flavour profile. This cereal blend is thoughtfully fortified with essential vitamins to complement your daily nutritional intake requirements. Each 45g serving delivers 201 calories and 7.4g of fat, positioning it as a substantial breakfast choice.
- Features satisfying baked oat clusters with whole peanuts
- Includes added linseeds for nutritional benefit
- Fortified with essential vitamins for balance
- Low saturated fat content at 0.9g per typical serving
- Provides 845kJ energy per 45g portion
Enjoy this rich combination of grains, nuts, and seeds as part of your balanced morning routine.
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Description
xBaked oat clusters with with peanuts and linseeds, fortified with vitamins
Description
Baked oat clusters with with peanuts and linseeds, fortified with vitamins
Nutrition
per 45g serving Typical Values
-
ENERGY
845kJ
201kcal
10%
white
-
FAT
7.4g
11%
amber
-
SATURATES
0.9g
5%
amber
-
SUGARS
3.6g
4%
amber
-
SALT
0.06g
1%
green
% of the Reference Intakes
Typical Values per 100g : Energy 1877 kJ/448 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Valuesper 100g per 45g serving % based on RI for Average Adult
Energy
Fat
Saturates
Carbohydrate
Sugars
Fibre
Protein
Salt
| 1877kJ | 845kJ | - |
| 448kcal | 201kcal | 10% |
| 16.5g | 7.4g | 11% |
| 1.9g | 0.9g | 5% |
| 45.0g | 20.3g | 8% |
| 8.1g | 3.6g | 4% |
| 10.4g | 4.7g | - |
| 24.6g | 11.1g | 22% |
| 0.14g | 0.06g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 8 servings
Table of Vitamins and Minerals Information
Typical Valuesper 100g % NRV per 100g per 45g serving % NRV per 45g serving
Vitamin E
Niacin
Vitamin B6
Folic Acid
Vitamin B12
Pantothenic acid
Thiamin
Riboflavin
| 11mg | - | 5.0mg | - |
| 15mg | - | 6.8mg | - |
| 1.3mg | - | 0.59mg | - |
| 194µg | - | 87.3µg | - |
| 2.4µg | - | 1.1µg | - |
| 5.8mg | - | 2.6mg | - |
| 1.0mg | - | 0.5mg | - |
| 1.3mg | - | 0.6mg | - |
NRV = Nutrient Reference Value
Dietary Information
Contains: peanut, wheat and oat.
Allergy advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, sesame, milk, soya, rye, barley or spelt due to manufacturing methods.
Ingredients
Health
INGREDIENTS:Oat Flakes (40%), Textured Wheat Protein (Wheat Gluten, Wheat Flour, Processing Aid:Potassium Chloride, Sodium carbonate, Delta-tocopherol), Glucose Syrup, Sunflower Oil, Peanuts (7%), Oligofructose Syrup, Wheat Gluten, Sugar, Linseed (2.0%), Flavouring, Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Antioxidant:Tocopherol: Thiamin, Folic Acid, Vitamin B12.
Enjoy as part of a varied and balanced diet and a healthy lifestyle
This product is high in protein which contributes to growth and maintenance of muscle mass.
In addition to this, our Flourish Granola contains Riboflavin, Niacin and Vitamin B12 which play a role in the production of energy in the body and the normal functioning of the nervous system.
Country of Origin
Packed in Germany
Size
400g
Storage
Store in a cool, dry place.
Packaging
Don't Recycle bag
Recycle box
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
