£4.38
Enjoy the convenient size of these Extra Large Blueberries, packaged in a 200g tray perfect for snacking or mixing into recipes. Each pack provides approximately six servings for your household needs. These berries offer a lighter calorie option suitable for various diets.
- Each 100g portion contains just 43 calories and less than 0.5g of fat.
- These fresh blueberries offer 1.5g of dietary fibre per 100g serving.
- A standard 30g serving contains only 13 kilocalories for easy portion control.
- The pack contains approximately six reference servings for planning meals.
- Nutritional information is clearly provided per 100g and per 30g serving.
Incorporate these quality blueberries into your daily routine for a simple addition to your diet.
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Product details
Description
Blueberries
Nutrition
Table of Nutritional Information
Typical Values per 100g Per 30g serving % based on RI for Average Adult
Energy 182kJ 54kJ -
43kcal 13kcal 1%
Fat <0.5g <0.5g Less than 1%
Saturates 0.5g 0.2g 1%
Carbohydrate 8.7g 2.6g 1%
Sugars 8.7g 2.6g 3%
Starch 0g 0g -
Fibre 1.5g <0.5g -
Protein 0.9g <0.5g 1%
Salt 0.05g 0.02g Less than 1%
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx 6 servings
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