£2.53
This Sainsburys Marrow provides a straightforward, nutritious addition to your culinary preparations. As a versatile ingredient suitable for baking or savoury dishes, it offers a low-energy base for various recipes. Check the typical nutritional values per 100g to incorporate this fresh marrow vegetable accurately into your diet planning.
- Contains only 21kcal per 100g serving, supporting calorie-controlled meals effectively.
- Fat content is typically less than 0.5g per 100g portion.
- Features low levels of sugar, measuring approximately 1.8g per 100g serving.
- Salt content is extremely low, recorded at less than 0.01g.
- Provides 1.8g of protein and 0.9g of fibre per 100g.
Incorporate this staple vegetable into stews, roasts, or side dishes according to your family's nutritional reference intake needs.
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Product details
Description
Marrow
Nutrition
Table of Nutritional Information
Typical Values 100g contains % based on RI for Average Adult
Energy 87kJ 0kJ -
21kcal 0kcal -
Fat <0.5g - -
Saturates <0.1g - -
Carbohydrate 2.0g - -
Sugars 1.8g - -
Fibre 0.9g - -
Protein 1.8g - -
Salt <0.01g - -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
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