

These black sunflower seeds are salted and air-roasted to enhance flavor and texture.
They are a source of dietary fibre, protein, and essential minerals including phosphorus, magnesium, and zinc.
The product is packaged in a protective atmosphere to maintain freshness.
| Nutrient | per 100 g | %* (100 g) |
|---|---|---|
| Energy | 2674kJ / 647kcal | 32% |
| Fat | 57g | 81% |
| of which saturates | 6g | 30% |
| Carbohydrate | 2g | 1% |
| of which sugars | 2g | 2% |
| Fibre | 10g | - |
| Protein | 26g | 52% |
| Salt | <0.5g | 1% |
| Sale | 3g | 50% |
| vitamins and minerals | 100% | - |
| Vitamin/Mineral | per 100 g | %* (100 g) |
|---|---|---|
| Vitamin E | 32mg | 263% |
| Phosphorus | 640mg | 91% |
| Magnesium | 325mg | 87% |
| Iron | 4.6mg | 33% |
| Zinc | 7.6mg | 76% |