



Sapphire Carmans Kitchen Classic Fruit & Nut Muesli is a low GI and high fibre breakfast cereal. It combines Australian whole grain oats with roasted nuts, seeds, and vine fruits for a tasty start. Simply serve with milk or yogurt as preferred.
Hello sunshine! Welcome your morning with a bowl of Carman's Classic Fruit & Nut Muesli. Our deliciously crisp oven-baked muesli combines delicious vine fruits with a blend of roasted nuts, seeds & coconut in a base of Australian whole grain oats. This muesli is low GI, a good source of fibre and protein and is very high in wholegrain.
Country of origin: Australia
| Nutrient | Per 100g |
|---|---|
| Energy Kj | 1920 |
| Energy Kcal | 459 |
| Fat g | 19.9 |
| (of which saturates) g | 2.9 |
| Carbohydrates g | 52.8 |
| (of which sugars) g | 13.1 |
| Fibre g | 10.4 |
| Protein g | 12.2 |
| Salt g | 0.15 |
Storage: Store in a cool, dry place out of direct sunlight.
Preparation and Usage: Shake up the perfect Muesli blend for your start to the day or enjoy at another time, with your favourite Milk product or Yoghurt.
Package type: Bag
Recycling information: Recyclable
Other Information: 100% Australian Made & Owned. Low GI , Kosher and Vegan.
Ingredients: Whole Grain Oats , Fruit 10% (Sultanas [Sultanas, Vegetable Oil], Raisins, Currants, Coconut), Golden Syrup, Nuts 9% ( Almonds, Pecans ), Seeds 8% (Sunflower, Pepitas, Sesame ), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).
Allergen Information: Contains: Gluten, Almond, Pecan, Sesame. May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts, Milk, Lupin, Soy.
Dietary Information: Low GI high in wholegrain good source of fibre and protein.
Brand: Sapphire