

Schar Seeded Ciabatta Rolls are gluten-free bakery products ideal for those with dietary restrictions. They feature flax seeds and sunflower seeds for added texture and nutrition, and are suitable for vegans. Use them for packed lunches, to dunk in soup, or warmed in the oven with olive oil.
Our Brown Ciabatta Rolls come in a pack of four and are perfect for packed lunches, soup dunking, or warming in the oven to dip in olive oil. They're a great source of fiber and low in saturated fat, making them a healthy choice.
Features: With flax seeds, sunflower seeds and sourdough, Specifically formulated for people intolerant to gluten, High in fibre, Lactose and wheat-free, Suitable for vegans.
| Typical Values | 100 g | per portion = 52.5 g | % RI per 52.5 g |
|---|---|---|---|
| Energy | 1216 kJ | 638 kJ | |
| 290 kcal | 152 kcal | 8% | |
| Fat | 10 g | 5.3 g | 8% |
| of which saturates | 1.1 g | 0.6 g | 3% |
| Carbohydrate | 39 g | 20 g | 8% |
| of which sugars | 4.5 g | 2.3 g | 3% |
| Fibre | 9.5 g | 5.0 g | - |
| Protein | 6.7 g | 3.5 g | 7% |
| Salt | 0.90 g | 0.47 g | 8% |
RI = Reference intake of an average adult (8 400 kJ/2 000 kcal)
Cooking guidelines: Oven cook - From Ambient. For best results bake as follows: 1. Preheat oven to 200°C /180°C Fan / Gas Mark 6. 2. Remove all packaging and before baking sprinkle lightly with water. 3. Bake on the top shelf of the oven for 5-7 minutes.
Package type: Bag
Full Product Name: Gluten and wheat free seeded ciabatta rolls.
Storage: Store in cool and dry place. Once opened, store this product in an airtight bag at room temperature. Consume within a few days or freeze as soon as possible. Best before: See top of pack
Additional Information: This product is packed in a protective atmosphere.
Ingredients: Maize Starch, Sourdough 13% (Rice Flour, Water), Water, Sunflower Seeds 9%, Rice Flour, Flax Seeds 7.5%, Buckwheat Flour 5%, Yeast, Vegetable Fibre (Psyllium, Bamboo), Apple Extract, Rice Starch, Thickener: Hydroxypropyl Methyl Cellulose, Sunflower Oil, Rice Syrup, Whole Rice Flour, Soya Protein, Millet Flour, Extra Virgin Olive Oil, Sea Salt, Natural Flavour, Acid: Citric Acid, Tartaric Acid
Allergen Information: May Contain Lupin, May Contain Mustard, May Contain Sesame, Contains Soya, Free From Wheat. May also contain Lupin, Mustard and Sesame.
Dietary Information: Gluten free; Suitable for Vegans