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This Schwartz Air Fryer recipe mix helps you to make a honey & garlic chicken dish at home in as little as 15 minutes with three easy steps:
1. Combine the chicken, green beans and Schwartz seasoning in a bowl.
2. Tip into air fryer (remove the tray from the basket), shake to spread out evenly and spray with oil. Cook at 200C for 12-15 minutes, or until cooked through shaking half-way.
3. Add the spring onions, combine with honey and water, drizzle over the ingredients and cook for a further 2-3 minutes.
Features: Ready in 15 Mins, No artificial colours or flavourings, Suitable for Vegetarians
| Typical Values | Per 100g | Per serving | %RI per serving |
|---|---|---|---|
| Energy | 1295kJ | 844kJ | 10% |
| 305kcal | 202kcal | ||
| Fat | 1.3g | 1.7g | 2% |
| of which saturates | 0.3g | 0.4g | 2% |
| Carbohydrate | 64.1g | 15.1g | 6% |
| of which sugars | 10.6g | 11.1g | 12% |
| Fibre | 3.5g | 1.5g | - |
| Protein | 7.6g | 31.7g | 63% |
| Salt | 16.54g | 1.43g | 24% |
1 serving = 1/4 of our recipe
Reference Intake of an average adult (8400kJ/2000kcal)
Package type: Sachet
Full Product Name: A tasty recipe mix with aromatic garlic, sweet honey and soy sauce, ideal for air fryers.
Storage: Store in a cool, dry place out of direct sunlight.
Usage: 4 Servings
Ingredients: Spices (Dried Garlic (25%), Black Pepper), Rice Flour, Sea Salt, Modified Starch, Honey Powder (Honey (7%), Wheat ), Dried Red Bell Peppers, Dried Soy Sauce (5%)(Maltodextrin, Salt, Soya Beans Wheat ), Natural Flavourings, Colour (Plain Caramel), Sunflower Oil, Anti-Caking Agent (Calcium Silicate)
Allergen Information: Contains Soya, Contains Wheat
Dietary Information: Suitable for Vegetarians