£2.26
Enjoy restaurant-quality Bahian coconut curry at home with this convenient seasoning blend from Schwartz. It offers a medium spice level and is suitable for vegetarians, ready in just 20 minutes.
- Contains coconut milk powder and coriander leaves for authentic flavour.
- Provides four servings from one 25g sachet.
- Ready in 20 minutes with simple cooking steps.
- Developed in partnership with Las Iguanas executive chef for restaurant-style results.
- £2.26
£0.00- £2.26
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Description
xReady in 20 Mins, Chilli rating - medium - 2, Suitable for Vegetarians.
A seasoning blend with coconut, ginger and coriander leaves.
Storage: Store in a cool, dry place out of direct sunlight.
Usage: 4 Servings
| Typical Values | Per 100g as sold | Per serving | %RIper serving |
|---|---|---|---|
| Energy | 1468kJ | 1121kJ | 13% |
| 351kcal | 268kcal | ||
| Fat | 13.6g | 15.5g | 22% |
| of which saturates | 7.4g | 3.8g | 19% |
| Carbohydrate | 40.5g | 5.5g | 2% |
| of which sugars | 3.5g | 7.4g | 8% |
| Fibre | 9.9g | 1.4g | - |
| Protein | 11.6g | 22.0g | 44% |
| Salt | 12.95g | 1.43g | 24% |
1 serving = 1/4 of Our Recipe
Reference Intake of an average adult (8400kJ/2000kcal)
Preparation and Usage:
Just Add: 1 tbs oil 1 onion, diced 450g chicken thighs or skinless, boneless chicken breast, diced 400g tin full fat coconut milk
3 Easy Cooking Steps: 1. Heat oil and fry onion and chicken for 5 mins,until browned. 2. Add the seasoning and coconut milk and bring to the boil. 3. Simmer for 10 mins, or until chicken is cooked through and sauce has thickened. Serve with rice and sautéed kale.
Las Iguanas Chef suggests... Adding 2 chopped tomatoes to the pan for a couple of mins after browning the chicken. For a veggie option, try with cubed butternut squash, cover the pan and simmer for 15 minutes, or until tender.
Ingredients: Spices (Dried Garlic, Cumin, Ground Coriander Seed, Ground Ginger (6%), Dried Onion, Turmeric, Cayenne Pepper, Black Pepper), Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Protein) (11%), Salt, Rice Flour, Natural Flavourings, Modified Starch, Coriander Leaves (2%), Acid (Citric Acid), Anti-Caking Agent (Calcium Silicate), Natural Lime Flavouring
Allergen Information: Contains Milk
Dietary Information: Suitable for Vegetarians
