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Bursting with expertly blended herbs and spices, including smoked paprika, fennel seed and parsley for a vibrant Spanish-style chicken and rice dish all in one pan.
Why not try spicing up a variety of other dishes including meatballs, stews and tomato-based sauces.
Simply follow the 3 easy steps on the pack to create a delicious one pan Spanish chicken and rice dish in 30 minutes.
Features: Ready in 30 Mins, Chili rating - Mild - 1, No Artificial Colours or Flavourings, 1 of Your 5 a Day is Provided by 1 Serving of our Recipe, No Added Preservatives or MSG, No Hydrogenated Fat, Full of Flavour, Suitable for Vegans.
| Typical Values | Per 100g as sold | Per serving | % RI per serving |
|---|---|---|---|
| Energy | 1167kJ | 2053kJ | 25% |
| 277kcal | 490kcal | ||
| Fat | 3.8g | 6.1g | 9% |
| of which saturates | 1.0g | 1.0g | 5% |
| Carbohydrate | 44.2g | 73.0g | 28% |
| of which sugars | 7.0g | 6.2g | 7% |
| Fibre | 9.6g | 4.6g | - |
| Protein | 11.8g | 35.6g | 71% |
| Salt | 17.34g | 1.48g | 25% |
1 serving = 1/4 of Our Recipe
Reference Intake of an average adult (8400kJ/2000kcal)
Preparation and Usage: Just add oil, chicken, red onion, red pepper, rice, water, and peas. Heat oil, fry chicken and onion until golden brown. Stir in pepper and rice, cook further. Stir in seasoning, add water and bring to boil. Reduce heat, cover and simmer for 20 mins, stirring occasionally, until water is mostly absorbed and rice is cooked. Stir in peas and cook further.
Try Something Different: Add diced chorizo with chicken and onion, or replace chicken with king prawns added with peas.
Ingredients: Spices (Dried Onion, Smoked Paprika (16%), Garlic Powder, Turmeric, Black Pepper, Fennel, Cayenne Pepper), Natural Flavourings, Sea Salt, Parsley (4%), Bay Leaves.
Dietary Information: Suitable for Vegans.
Storage: Store in a cool, dry place out of direct sunlight.
Usage: 4 Servings.
Country of origin: United Kingdom.