£6.24
Enjoy a hearty and healthy breakfast with Scott's Porage Oats, which help lower cholesterol as part of a balanced diet. These thick-rolled oats are milled in Scotland since 1880, ideal for traditional porridge or baking recipes.
- Made from 100% rolled oats and suitable for vegans.
- Can be prepared on the hob or in the microwave for quick meals.
- Contains oat beta-glucan to help reduce blood cholesterol levels.
- Store in a cool, dry place and use within two months after opening.
- Perfect for making flapjacks and other hearty recipes.
- £6.24
£0.00- £6.24
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xScott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. Scott's Old Fashioned Porage Oats have been milled in Scotland since 1880. To create our own distinctive taste the oats are rolled thicker and are gently kilned.
Enjoy as part of a varied and balance diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
| Typical Values | per 100g | per 40g | per 40gserving prepared (%) |
|---|---|---|---|
| Energy | 374 kcal | 150 kcal | 237 kcal (12%) |
| Fat | 8.0 g | 3.2 g | 6.4 g (9%) |
| of which Saturates | 1.5 g | 0.6 g | 2.7 g (14%) |
| Carbohydrate | 60 g | 24 g | 33 g |
| of which Sugars | 1.1 g | 0.4 g | 9.3 g (10%) |
| Fibre | 9.0 g | 3.6 g | 3.6 g |
| Protein | 11 g | 4.4 g | 11 g |
| Salt | 0 g | 0 g | 0.20 g (3%) |
This pack contains 25 servings.
With 195ml of semi skimmed milk
Reference intake of an average adult (8400 kJ/2000 kcal)
On The Hob: Mix 40g of oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 6 minutes, stirring occasionally.
Microwave - From Ambient. In The Microwave: If you're pushed for time, then you can prepare Scott's in the Microwave. Mix 40g of oats with 195ml of milk (or cold water) and stir. Microwave your oats, uncovered, on High (minimum 800w, category E) for 2 1/2 minutes. Remove with care and enjoy!
Tasty Tips- Add salt for a traditional bowl or sugar for something sweeter. You might even want to add a swirl of honey, a handful of fresh fruit, or a sprinkle of nuts to make it your own.
Store in a Cool, Dry Place. Once opened, porage is best eaten within two months. Or it lasts longer if you store it in an airtight container.
Ingredients: 100% Scott's Rolled Oats.
Allergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat.
Dietary Information: Suitable for Vegans.
