







Support your daily health with a comprehensive multivitamin that helps maintain energy release and immune function. Seven Seas Adult Complete Multivitamins provide a complete A-Z blend of essential vitamins and minerals, ideal for adults supplementing their diet.
Seven Seas Complete Adult Multivitamins are a complete A-Z blend of essential vitamins with minerals at levels tailored for adult health maintenance. The formula provides seven key benefits to support energy release, immune system, heart, skin, hair and nails, digestion, bones, and mental performance.
Contains 28 tablets, take one tablet per day with a glass of cold water during a meal. Recyclable box packaging, blister non-recyclable.
| Typical Values Per Tablet | % NRV |
|---|---|
| Vitamin A 800 µg RE | 100 |
| Vitamin D 5 µg | 100 |
| Vitamin E 15 mg -TE | 125 |
| Vitamin K 30 µg | 40 |
| Vitamin C 100 mg | 125 |
| Thiamin (Vitamin B1) 1.4 mg | 127 |
| Riboflavin (Vitamin B2) 2 mg | 143 |
| Niacin 20 mg | 125 |
| Vitamin B6 2 mg | 143 |
| Folic Acid 200 µg | 100 |
| Vitamin B12 2.5 µg | 100 |
| Biotin 100 µg | 200 |
| Pantothenic Acid 8 mg | 133 |
| Calcium 162 mg | 20 |
| Phosphorus 125 mg | 18 |
| Magnesium 100 mg | 27 |
| Iron 10 mg | 71 |
| Zinc 5 mg | 50 |
| Copper 0.5 mg | 50 |
| Manganese 2 mg | 100 |
| Selenium 55 µg | 100 |
| Chromium 40 µg | 100 |
| Molybdenum 50 µg | 100 |
| Iodine 150 µg | 100 |
| Ginseng 18 mg | |
| Guarana 12 mg | |
| Inositol 10 mg |
Store in a cool, dry place, below 25°C. Adults (18+ years): One tablet to be taken with a cold drink each day. Do not exceed the recommended dosage.
Ingredients: Dicalcium Phosphate Dihydrate (Calcium, Phosphorus); Magnesium Hydroxide (Magnesium); Bulking Agent: Cellulose, Calcium Phosphates; Ascorbic acid (Vitamin C); Ferrous Fumarate (Iron); DL-Alpha-Tocopherol (Vitamin E); Glazing Agent: Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose; Gelatine; Nicotinamide (Niacin); Starch; Anti-caking Agents: Silicon Dioxide, Fatty Acids, Talc, Magnesium Salts of Fatty Acids; Colour: Calcium Carbonate, Iron Oxide Yellow; Inositol; Calcium-D-Pantothenate (Pantothenic acid); Humectant: Cross-linked Sodium Carboxymethylcellulose; Manganese Sulphate (Manganese); Zinc Oxide (Zinc); Maltodextrin; Sucrose; Carrier: Acacia Gum; Pyridoxine Hydrochloride (Vitamin B6); Riboflavin (Vitamin B2); Thiamin Mononitrate (Vitamin B1); Copper Sulphate Anhydrous (Copper); Retinyl Acetate (Vitamin A); Siberian Ginseng Root Extract; Chromium Picolinate (Chromium); Pteroylmonoglutamic acid (Folic acid); Potassium Iodide (Iodine); Medium Chain Triglycerides; Antioxidants: DL-Alpha-Tocopherol, Tartaric acid; Sodium Selenite (Selenium); Sodium Molybdate Dihydrate (Molybdenum); D-Biotin; Preservative: Sodium Benzoate, Sorbic acid; Guarana Seed Extract; Phytomenadione (Vitamin K1); Cholecalciferol (Vitamin D); Cyanocobalamin (Vitamin B12). One tablet contains 0.3 mg of Caffeine. Contains Vitamin A.
Free From Gluten, Wheat, Yeast, Artificial Colours, Artificial Flavours, Artificial Preservatives.