



Enjoy soft, flaky texture and authentic garlic taste with Shana Garlic Paratha, a frozen unleavened flatbread. Perfect for quick meals, it cooks straight from frozen in minutes.
Shana's Garlic Parathas are unleavened flatbreads with a soft, flaky texture and a truly authentic aroma and taste. Shana's Garlic Parathas are a flavoursome variation of the Original Paratha, using only the finest ingredients to create real textures and flavours.
Features: Cook straight from frozen, suitable for vegetarians.
Country of origin: Malaysia.
| Typical Values | Per 100g | Per portion (65g) |
|---|---|---|
| Energy (kJ/kcal) | 1511 / 361 | 982 / 235 |
| Fat (g) | 19.3 | 12.5 |
| of which Saturates (g) | 10.5 | 6.8 |
| Carbohydrates (g) | 40.1 | 26.1 |
| Sugar (g) | 4.4 | 2.9 |
| Protein (g) | 5.9 | 3.8 |
| Salt (g) | 1.4 | 0.9 |
Serves 5.
Storage: Keep frozen at -18°C or below. Do not refreeze once thawed.
Cooking guidelines: Shallow fry from frozen. Heat a non-stick pan to medium heat, place paratha, and cook for 3-5 minutes until golden brown, turning every 30 seconds with gentle pressure.
Ingredients: Wheat flour, water, margarine (soy-palm oil based), sugar, garlic, green chilli, salt, baking powder.
Allergen information: Contains soya and wheat. May contain milk, egg, nuts, mustard seeds, and sesame seeds.
Dietary information: Suitable for vegetarians.
Brand details: Shana Foods uses only the finest ingredients without colourings, flavourings, or preservatives.