

Enjoy the authentic onion flavour and soft, flaky texture of Shana Onion Paratha, a frozen flatbread that cooks straight from frozen. This product is perfect for quick and easy meals, bringing a taste of traditional South Asian cuisine to your table.
Shana's Onion Parathas are unleavened flatbreads with a soft, flaky texture and a truly authentic aroma and taste.
Shana's Onion Parathas are a flavoursome variation of the Original Paratha. Shana uses only the finest ingredients to create the real textures and flavours of this popular unleavened bread. Not only do Shana Parathas have a soft inner texture and crisp outer flakiness, they have the true authentic taste, originating from the northern part of the Indian subcontinent.
Features: Simply authentic food, Cook straight from frozen, Suitable for vegetarians.
Country of origin: Malaysia
| Typical Values | Per 100g | Per portion (80g) |
|---|---|---|
| Energy (kJ/kcal) | 1413 / 338 | 1130 / 270 |
| Fat (g) | 16.6 | 13.3 |
| of which Saturates (g) | 8.8 | 7.0 |
| Carbohydrates (g) | 39.8 | 31.8 |
| Sugar (g) | 1.9 | 1.5 |
| Protein (g) | 6.1 | 4.9 |
| Salt (g) | 1.2 | 0.9 |
| Serves 5 |
Storage: Keep Frozen
Cooking guidelines: Shallow Fry - From Frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
Package type: Wrap
Other Information: Full Product Name: Frozen Traditional South Asian Flatbread. Storage: Food Freezer (-18°C or below) Until Best Before Date. Best Before: See Front of Pack. Usage: 5 Servings. Origin: Product of Malaysia.
Ingredients: Wheat Flour, Water, Margarine ( Soy - Palm Oil Based), Sugar, Salt, Baking Powder, Onion, Herbs
Allergen Information: May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Sesame, Contains Soya, Contains Wheat. May contain Milk, Egg, Nuts, Mustard Seeds and Sesame Seeds.
Dietary Information: Suitable for Vegetarians
Brand: Shana
Brand details: Our Promise At Shana Foods we believe in quality and are passionate about it. Only the finest and purest ingredients go into the making of Shana products and we do not use colourings, flavourings or preservatives. Also Available from Shana: Shana Garlic Paratha, Shana Chilli Paratha, Shana Original Paratha.