£3.22
Experience a creamy mild sauce made with tender chicken breast pieces served over aromatic turmeric rice. This convenient ready meal offers a classic Indian taste without the hassle of cooking from scratch.
- Contains 12% cooked chicken breast in a mildly spiced coconut and cream sauce for richness.
- Features Garam Masala Blend with coriander, cinnamon, and cardamom for authentic flavour notes.
- Designed for quick microwave cooking in approximately eight minutes with standing time included.
- Ready to heat from frozen providing a complete meal for individual serving sizes up.
- Suitable for microwave or oven use with clear instructions included on the packaging lid.
- £3.22
- £3.22
- Unit price
- per
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Description
xNet Content
375 Grams
Ingredients
Rice Mix (45%) (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Coconut, Half Cream (Milk), Modified Maize Starch, Rapeseed Oil, Sugar, Low Fat Yogurt (Milk), Desiccated Coconut, Tomato Purée, Milk, Salt, Ginger Purée, Garlic Purée, Green Chilli, Ground Cumin, Ground Coriander, Ground Turmeric, Garam Masala Blend (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Bay Leaf, Spice Extracts, Turmeric), Ground Cinnamon, Ground Cardamom, Lemon Juice Concentrate, Chilli Powder
Nutritional Values
| Typical values | Per 100g | Per 375g portion | %RI |
|---|---|---|---|
| Energy | 528kJ/125kcal | 1979kJ/470kcal | 24% |
| Fat | 3.4g | 13.0g | 19% |
| of which saturates | 1.9g | 7.2g | 36% |
| Carbohydrate | 18.0g | 69.0g | 27% |
| of which sugars | 1.7g | 6.2g | 7% |
| Fibre | 1.2g | 4.5g | |
| Protein | 4.7g | 18.0g | 36% |
| Salt | 0.48g | 1.80g | 30% |
Pack contains 1 serving.
Features
8 1/2 Mins Microwave. Chili rating - mild - 1. Chicken Breast Pieces in a Mildly Spiced Creamy Coconut Sauce Served with Turmeric Rice
Cooking Guidelines
Oven cook - From Frozen:
1. Pre heat oven to 200°C/400°F/Gas Mark 6 or Fan Oven 180°C.
2. Pierce film lid in several places. Place on a baking tray.
3. Cook in the centre of oven for 30minutes.
4. Peel back film lid and stir rice and sauce separately.
5. Re-cover and cook for a further 10 minutes.
6. Leave to stand for 1 minute.
7. Stir and serve.
Microwave - From Frozen:
1. Pierce film lid in several places. Place on a microwaveable plate.
2. Cook on full power: 750W 5 Mins/850W 5 Mins
3. Peel back film lid and stir rice and sauce separately.
4. Re-cover and cook for a further: 750W 3 1/2 Mins/850W 3 Mins
5. Leave to stand for 1 minute.
6. Stir and serve.
Storage
Keep Frozen. Store in a Freezer at -18°C or cooler.
Safety Warning
WARNING: Although extra care has been taken to remove bones, some small bones may remain.
Country of Origin
Ireland
