

Enjoy a reduced-fat Tikka Masala with Sharwood's curry sauce, perfect for quick and easy dinners. This British favorite combines tomatoes, yogurt, and cream for authentic flavor.
Sharwood's Reduced Fat Tikka Masala cooking sauce. Chilli rating - 1, No Artificial Colours or Preservatives, No Added MSG, Suitable for Vegetarians.
Preparation and Usage: A deliciously classic blend of tomatoes, yogurt and cream. Simply fry 3-4 diced chicken breasts in a little oil until browned. Add the sauce and simmer until the chicken is cooked through. Serves 4.
| Typical Values | Per 100g | Per 1/4 jar portion (105g) |
|---|---|---|
| Energy (kJ) | 307kJ | 322kJ |
| Energy (kcal) | 73kcal | 77kcal |
| Fat | 2.9g | 3.0g |
| of which Saturates | 1.4g | 1.5g |
| Carbohydrate | 9.5g | 10.0g |
| of which Sugars | 5.4g | 5.7g |
| Fibre | 1.5g | 1.6g |
| Protein | 1.5g | 1.6g |
| Salt | 0.71g | 0.75g |
This jar contains approximately 4 portions.
Ingredients: Water, Tomatoes (33%), Fat Free Yogurt (11%) (Milk), Modified Maize Starch, Sugar, Onion, Double Cream (3%) (Milk), Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Coriander Seeds, Coriander Leaf, Salt, Rapeseed Oil, Concentrated Lemon Juice, Whey Protein Concentrate (Milk), Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Fenugreek Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder.
Allergen Information: Contains Milk, May Contain Sesame.
Storage: Store in a cool, dry place. Once opened, refrigerate and use within 3 days.