



This convenient frozen meal delivers restaurant-style sweet and sour chicken right to your kitchen. Perfect for busy weeknights when you want premium quality without hours of cooking.
Ingredients: Rice Mix (45%) (Water, Long Grain Rice), Water, Cooked Chicken Breast (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Sugar, Water Chestnut, Tomato Purée, Pineapple, Spirit Vinegar and Distilled Malt Vinegar Blend (Spirit Vinegar, Distilled Malt Vinegar (From Barley), Water), Pineapple Juice Concentrate, Red Pepper, Green Pepper, Modified Maize Starch, Soy Sauce (Water, Salt, Sugar, Molasses, Soya Bean, Roasted Wheat, Acidity Regulator (Lactic Acid)), Ginger Purée, Toasted Sesame Oil, Colour (Paprika Extract)
Nutritional Values per 375g portion:
| Typical values | Per 375g portion |
|---|---|
| Energy | 1896kJ/447kcal |
| Fat | 1.7g |
| Carbohydrate | 88.0g |
| Sugars | 22.0g |
| Fibre | 3.0g |
| Protein | 18.0g |
| Salt | 1.31g |
Cooking Instructions: Microwave from frozen: Pierce film lid in several places. Cook on Full Power: 750W 5 mins / 850W 5 mins. Peel back film lid and stir rice and sauce separately. Re-cover and cook for further: 750W 3½ mins / 850W 3 mins. Leave to stand for 1 minute, stir and serve.
Storage: Keep Frozen at -18°C or cooler.
Safety Warning: Although extra care has been taken to remove bones, some small bones may remain.