This 220g prepared salad features a robust base of cooked red rice, black barley, and wheat berries. The grains are combined with sweet potato, sweetcorn, and red peppers for a varied texture and natural sweetness. The dish is finished with a flavorful dressing made from tomatoes and smoked paprika, providing a deep, smoky profile.
It is suitable as a standalone light lunch or as a nutritious side dish for grilled meats and vegetables. The ingredients are selected for their texture and ability to hold flavour in a chilled format.