£4.80
Perfect for a quick and convenient meal, Soul Tadka Dal is an authentic Indian lentil curry that brings the flavors of India to your table. Ready in just 1½ minutes in the microwave, it's ideal for busy days or as part of a larger Indian feast.
- Made with split red lentils and Bengal lentils for a hearty and nutritious base.
- Gluten-free and vegan-friendly, with no artificial colours, flavourings, or preservatives.
- Can be served as a main dish with rice or naan, or as an accompaniment for two.
- Prepared with authentic spices like cumin, coriander, and turmeric for a rich taste.
- £4.80
- £4.80
- Unit price
- per
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Description
xVegetarian, Microwavable, Vegan. Soul aims to bring the authentic flavours of India to the comfort of your home. Our master chefs select only the finest ingredients to create authentic dishes, ready-to-eat in minutes. Simply microwave for 1 1/2 minutes to resolve those hunger pangs! Soul products do not contain any artificial flavourings, colours or preservatives, allowing you to enjoy a lip smacking experience with every morsel!
Features: The real taste of India, Microwavable in just 1 1/2 minutes, Chilli rating - medium - 1, Gluten free, No artificial colours, flavourings or preservatives, Suitable for vegetarians and vegans.
Country of origin: India.
| Typical Values | per 100 g | per serving (1/2 pack) |
|---|---|---|
| Energy | 303 kJ / 72 kcal | 455 kJ / 108 kcal |
| Fat | 4.6 g | 6.9 g |
| - of which saturates | 0.5 g | 0.8 g |
| Carbohydrate | 6.2 g | 9.3 g |
| - of which sugars | <0.5 g | <0.5 g |
| Protein | 1.6 g | 2.4 g |
| Salt | 1 g | 1.5 g |
Storage: Store in a cool dry place. Once opened, keep refrigerated and use within 24 hours.
Preparation and Usage: Serves 2 as an accompaniment dish, or 1 person as a main, with rice or naan bread.
Cooking guidelines: Cooking Instructions - General. Take care when opening pouch after heating as contents will be very hot; Hob - From Ambient. Empty pouch contents into a sauce pan and heat gently until hot. Avoid boiling, as this will affect the delicate flavors. Stir and serve. Alternatively, you can immerse the sealed pouch in boiling water for 3-5 minutes. Open and serve; Microwave - From Ambient. Make a small cut at the top of the pouch. Place upright in microwave and heat on high for 1 1/2 minutes. Remove pouch from microwave and allow to stand for 1 minute before serving. Alternatively, you can empty pouch contents into a microwavable bowl. Heat on high for 1 1/2 minutes.
Other Information: Full Product Name: A Delightful Preparation of Lentils Cooked with Fragrant Spices in a Special North Indian Style. Storage: Store in cool dry conditions. Once opened, store in a refrigerator and consume within 24 hours.
Ingredients: Water, Split Red Lentils (12.27%), Onion, Tomato, Sunflower Oil, Garlic, Split Bengal Lentils (1.75%), Ginger (0.86%), Salt, Green Chilli (0.34%), Red Chilli Whole (0.29%), Coriander Leaves (0.23%), Cumin Seeds (0.23%), Chilli Powder (0.12%), Turmeric Powder (0.12%), Dried Mango Powder (0.06%).
Allergen Information: Free From Gluten.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
